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James Allen -
Ironman 70.3 Santa Rosa 2019
Quick facts
60/54/1All/Gender/AG
M55-59Age group
319Bib number
USANationality
00:00 | 28:26 | 2:23:32 | 1:32:38 | 4:34:01 |
Compare James Allen with other athletes!
319 Allen
184 Trauger ×
2631 Tuttle ×
323 McKinnon ×
182 Begg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:28:26 | 00:28:26 | 01:29 min/100m | -12:12 (4.) ● | -12:19 (48.) ● | -12:58 (63.) ● |
Transition | 00:34:55 | 00:06:29 | - | -03:36 (14.) ● | -02:54 (229.) ● | -02:52 (331.) ● | |
Bike | 41.2 km | 01:39:54 | 01:04:59 | 38.04 km/h | -17:56 (1.) ● | -16:25 (44.) ● | -18:57 (46.) ● |
Bike | 63.7 km | 02:19:13 | 00:39:19 | 34.34 km/h | -10:52 (1.) ● | -10:05 (55.) ● | -11:39 (60.) ● |
Bike | 90.1 km | 02:58:27 | 00:39:14 | 40.37 km/h | -11:26 (2.) ● | -11:07 (47.) ● | -12:30 (52.) ● |
Bike | 90.1 km | 02:58:27 | 02:23:32 | 37.66 km/h | -40:14 (1.) ● | -37:37 (48.) ● | -43:06 (52.) ● |
Transition | 03:01:23 | 00:02:56 | - | -03:53 (3.) ● | -03:16 (97.) ● | -03:15 (153.) ● | |
Run | 6.4 km | 03:28:47 | 00:27:24 | 04:16 min/km | -13:47 (1.) ● | -11:13 (80.) ● | -12:15 (96.) ● |
Run | 12.9 km | 03:55:24 | 00:26:37 | 04:05 min/km | -02:51 (1.) ● | -01:56 (74.) ● | -02:04 (86.) ● |
Run | 14.5 km | 04:02:17 | 00:06:53 | 04:18 min/km | -03:39 (1.) ● | -03:02 (86.) ● | -03:14 (100.) ● |
Run | 20.1 km | 04:34:01 | 00:31:44 | 05:39 min/km | -17:20 (5.) ● | -14:16 (125.) ● | -14:59 (156.) ● |
Run | 20.1 km | 04:34:01 | 01:32:38 | 04:36 min/km | -37:37 (1.) ● | -30:27 (91.) ● | -32:32 (108.) ● |
Total | 112.1 km | 04:34:01 | 04:34:01 | 24.55 km/h | -01:37:32 (1.) ● | -01:26:33 (54.) ● | -01:34:43 (60.) ● |
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