John Gonzales -
Ironman 70.3 Santa Rosa 2019
Quick facts
394/317/18All/Gender/AG
M55-59Age group
322Bib number
USANationality
00:00 | 41:27 | 2:40:47 | 1:53:56 | 5:26:59 |
Compare John Gonzales with other athletes!
322 Gonzales
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | +00:49 (60.) ● | +00:42 (775.) ● | +00:03 (1067.) ● |
Transition | 00:47:48 | 00:06:21 | - | -03:44 (11.) ● | -03:02 (203.) ● | -03:00 (297.) ● | |
Bike | 41.2 km | 02:01:18 | 01:13:30 | 33.63 km/h | -09:25 (16.) ● | -07:54 (288.) ● | -10:26 (328.) ● |
Bike | 63.7 km | 02:45:23 | 00:44:05 | 30.62 km/h | -06:06 (15.) ● | -05:19 (278.) ● | -06:53 (317.) ● |
Bike | 90.1 km | 03:28:35 | 00:43:12 | 36.67 km/h | -07:28 (14.) ● | -07:09 (210.) ● | -08:32 (241.) ● |
Bike | 90.1 km | 03:28:35 | 02:40:47 | 33.62 km/h | -22:59 (14.) ● | -20:22 (256.) ● | -25:51 (292.) ● |
Transition | 03:33:03 | 00:04:28 | - | -02:21 (18.) ● | -01:44 (372.) ● | -01:43 (559.) ● | |
Run | 6.4 km | 04:06:48 | 00:33:45 | 05:16 min/km | -07:26 (23.) ● | -04:52 (405.) ● | -05:54 (533.) ● |
Run | 12.9 km | 04:40:17 | 00:33:29 | 05:09 min/km | +04:01 (22.) ● | +04:56 (358.) ● | +04:48 (464.) ● |
Run | 14.5 km | 04:48:32 | 00:08:15 | 05:09 min/km | -02:17 (21.) ● | -01:40 (331.) ● | -01:52 (427.) ● |
Run | 20.1 km | 05:26:59 | 00:38:27 | 06:51 min/km | -10:37 (24.) ● | -07:33 (359.) ● | -08:16 (485.) ● |
Run | 20.1 km | 05:26:59 | 01:53:56 | 05:40 min/km | -16:19 (22.) ● | -09:09 (357.) ● | -11:14 (476.) ● |
Total | 112.1 km | 05:26:59 | 05:26:59 | 20.57 km/h | -44:34 (18.) ● | -33:35 (317.) ● | -41:45 (394.) ● |