Richard Nordquest -
Ironman 70.3 Santa Rosa 2019
Quick facts
1268/919/2All/Gender/AG
M70-74Age group
333Bib number
USANationality
00:00 | 41:02 | 3:08:04 | 2:41:28 | 6:41:36 |
Compare Richard Nordquest with other athletes!
333 Nordquest
2499 Harvey ×
478 Burnette ×
2504 Ziegler ×
2502 Torres ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -02:10 (1.) ● | +00:17 (743.) ● | -00:22 (1024.) ● |
Transition | 00:50:49 | 00:09:47 | - | -00:31 (3.) ● | +00:24 (800.) ● | +00:26 (1198.) ● | |
Bike | 41.2 km | 02:10:59 | 01:20:10 | 30.84 km/h | -08:12 (1.) ● | -01:14 (647.) ● | -03:46 (785.) ● |
Bike | 63.7 km | 03:01:10 | 00:50:11 | 26.9 km/h | -06:09 (1.) ● | +00:47 (801.) ● | -00:47 (995.) ● |
Bike | 90.1 km | 03:58:53 | 00:57:43 | 27.44 km/h | +01:49 (4.) ● | +07:22 (1113.) ● | +05:59 (1547.) ● |
Bike | 90.1 km | 03:58:53 | 03:08:04 | 28.75 km/h | -12:32 (2.) ● | +06:55 (868.) ● | +01:26 (1109.) ● |
Transition | 04:00:08 | 00:01:15 | - | -05:50 (1.) ● | -04:57 (3.) ● | -04:56 (5.) ● | |
Run | 6.4 km | 04:46:35 | 00:46:27 | 07:15 min/km | -01:18 (3.) ● | +07:50 (1085.) ● | +06:48 (1563.) ● |
Run | 12.9 km | 05:33:51 | 00:47:16 | 07:16 min/km | +47:16 (2.) ● | +18:43 (1005.) ● | +18:35 (1468.) ● |
Run | 14.5 km | 05:45:29 | 00:11:38 | 07:16 min/km | -01:11 (2.) ● | +01:43 (1004.) ● | +01:31 (1467.) ● |
Run | 20.1 km | 06:41:36 | 00:56:07 | 10:01 min/km | +02:56 (4.) ● | +10:07 (1053.) ● | +09:24 (1566.) ● |
Run | 20.1 km | 06:41:36 | 02:41:28 | 08:01 min/km | +47:43 (2.) ● | +38:23 (1040.) ● | +36:18 (1523.) ● |
Total | 112.1 km | 06:41:36 | 06:41:36 | 16.75 km/h | +26:40 (2.) ● | +41:02 (919.) ● | +32:52 (1268.) ● |