Gabriela Coates -
Ironman 70.3 Santa Rosa 2019
Quick facts
780/157/18All/Gender/AG
F40-44Age group
346Bib number
USANationality
00:00 | 37:49 | 3:08:36 | 1:59:36 | 6:00:03 |
Compare Gabriela Coates with other athletes!
346 Coates
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -05:19 (24.) ● | -04:53 (162.) ● | -03:35 (665.) ● |
Transition | 00:46:34 | 00:08:45 | - | -01:04 (38.) ● | -00:43 (264.) ● | -00:36 (942.) ● | |
Bike | 41.2 km | 02:13:19 | 01:26:45 | 28.5 km/h | -05:14 (30.) ● | -02:24 (243.) ● | +02:49 (1248.) ● |
Bike | 63.7 km | 03:05:33 | 00:52:14 | 25.85 km/h | -03:24 (34.) ● | -01:54 (242.) ● | +01:16 (1217.) ● |
Bike | 90.1 km | 03:55:10 | 00:49:37 | 31.92 km/h | -05:46 (21.) ● | -04:47 (167.) ● | -02:07 (880.) ● |
Bike | 90.1 km | 03:55:10 | 03:08:36 | 28.66 km/h | -14:24 (28.) ● | -09:05 (215.) ● | +01:58 (1122.) ● |
Transition | 04:00:27 | 00:05:17 | - | -01:34 (27.) ● | -01:08 (209.) ● | -00:54 (811.) ● | |
Run | 6.4 km | 04:36:25 | 00:35:58 | 05:37 min/km | -07:12 (18.) ● | -06:03 (161.) ● | -03:41 (771.) ● |
Run | 12.9 km | 05:12:01 | 00:35:36 | 05:28 min/km | +04:43 (15.) ● | +06:21 (140.) ● | +06:55 (670.) ● |
Run | 14.5 km | 05:20:47 | 00:08:46 | 05:28 min/km | -02:02 (15.) ● | -01:48 (136.) ● | -01:21 (651.) ● |
Run | 20.1 km | 06:00:03 | 00:39:16 | 07:00 min/km | -09:56 (12.) ● | -09:11 (123.) ● | -07:27 (544.) ● |
Run | 20.1 km | 06:00:03 | 01:59:36 | 05:57 min/km | -14:27 (14.) ● | -10:41 (134.) ● | -05:34 (633.) ● |
Total | 112.1 km | 06:00:03 | 06:00:03 | 18.68 km/h | -36:48 (18.) ● | -26:30 (157.) ● | -08:41 (780.) ● |