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Sue Lau -
Ironman 70.3 Santa Rosa 2019

Quick facts

911/193/22All/Gender/AG

F40-44Age group

350Bib number

USANationality


00:00	42:05	3:07:04	2:08:04	6:11:08

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Compare Sue Lau with other athletes!

350 Lau

349 Kasallis ×

354 Wuebker ×

848 Burke ×

931 Trenel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	-01:03 (46.) ●	-00:37 (299.) ●	+00:41 (1139.) ●
Transition		00:49:45	00:07:40	-	-02:09 (23.) ●	-01:48 (169.) ●	-01:41 (625.) ●
Bike	41.2 km	02:15:11	01:25:26	28.93 km/h	-06:33 (26.) ●	-03:43 (214.) ●	+01:30 (1165.) ●
Bike	63.7 km	03:06:20	00:51:09	26.39 km/h	-04:29 (27.) ●	-02:59 (208.) ●	+00:11 (1105.) ●
Bike	90.1 km	03:56:49	00:50:29	31.38 km/h	-04:54 (25.) ●	-03:55 (191.) ●	-01:15 (965.) ●
Bike	90.1 km	03:56:49	03:07:04	28.9 km/h	-15:56 (27.) ●	-10:37 (207.) ●	+00:26 (1088.) ●
Transition		04:03:04	00:06:15	-	-00:36 (45.) ●	-00:10 (319.) ●	+00:04 (1109.) ●
Run	6.4 km	04:39:38	00:36:34	05:42 min/km	-06:36 (21.) ●	-05:27 (179.) ●	-03:05 (841.) ●
Run	12.9 km	05:18:00	00:38:22	05:54 min/km	+07:29 (24.) ●	+09:07 (210.) ●	+09:41 (889.) ●
Run	14.5 km	05:27:27	00:09:27	05:54 min/km	-01:21 (24.) ●	-01:07 (210.) ●	-00:40 (883.) ●
Run	20.1 km	06:11:08	00:43:41	07:48 min/km	-05:31 (30.) ●	-04:46 (218.) ●	-03:02 (855.) ●
Run	20.1 km	06:11:08	02:08:04	06:22 min/km	-05:59 (25.) ●	-02:13 (206.) ●	+02:54 (859.) ●
Total	112.1 km	06:11:08	06:11:08	18.12 km/h	-25:43 (22.) ●	-15:25 (193.) ●	+02:24 (911.) ●

Ovr	Gen	Div	Name	#	AG
772	155	17	Karin Sentinella	921	F40-44	USA	00:00:00	03:06:09	02:07:57	00:00:00	00:00:00
780	157	18	Gabriela Coates	346	F40-44	USA	00:00:00	03:08:36	01:59:36	00:00:00	00:00:00
782	158	19	Christina Yaeger	935	F40-44	USA	00:00:00	02:59:15	02:07:40	00:00:00	00:00:00
815	168	20	Ivy Kasallis	349	F40-44	USA	00:00:00	03:06:24	02:08:47	00:00:00	00:00:00
847	179	21	Andrea Wuebker	354	F40-44	USA	00:00:00	03:03:46	02:10:52	00:00:00	00:00:00
911	193	22	Sue Lau	350	F40-44	USA	00:00:00	03:07:04	02:08:04	00:00:00	00:00:00
916	194	23	Emily Burke	848	F40-44	USA	00:00:00	03:06:20	02:18:57	00:00:00	00:00:00
917	195	24	Nathalie Trenel	931	F40-44	FRA	00:00:00	03:13:51	02:14:38	00:00:00	00:00:00
920	196	25	Ashley Bittle	841	F40-44	USA	00:00:00	03:11:56	02:10:58	00:00:00	00:00:00
950	205	26	Maria Guerrero	869	F40-44	USA	00:00:00	03:09:00	02:06:54	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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