Nicole Ridgeway -
Ironman 70.3 Santa Rosa 2019
Quick facts
619/117/15All/Gender/AG
F50-54Age group
368Bib number
USANationality
00:00 | 41:19 | 2:59:29 | 1:54:23 | 5:47:09 |
Compare Nicole Ridgeway with other athletes!
368 Ridgeway
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | -02:44 (33.) ● | -01:23 (266.) ● | -00:05 (1056.) ● |
Transition | 00:49:01 | 00:07:42 | - | -01:55 (22.) ● | -01:46 (173.) ● | -01:39 (630.) ● | |
Bike | 41.2 km | 02:09:49 | 01:20:48 | 30.59 km/h | -07:50 (17.) ● | -08:21 (133.) ● | -03:08 (834.) ● |
Bike | 63.7 km | 02:59:08 | 00:49:19 | 27.37 km/h | -04:48 (20.) ● | -04:49 (142.) ● | -01:39 (879.) ● |
Bike | 90.1 km | 03:48:30 | 00:49:22 | 32.09 km/h | -04:52 (26.) ● | -05:02 (160.) ● | -02:22 (849.) ● |
Bike | 90.1 km | 03:48:30 | 02:59:29 | 30.12 km/h | -17:30 (20.) ● | -18:12 (142.) ● | -07:09 (831.) ● |
Transition | 03:52:46 | 00:04:16 | - | -02:21 (14.) ● | -02:09 (126.) ● | -01:55 (509.) ● | |
Run | 6.4 km | 04:28:00 | 00:35:14 | 05:30 min/km | -09:06 (18.) ● | -06:47 (144.) ● | -04:25 (694.) ● |
Run | 12.9 km | 05:01:50 | 00:33:50 | 05:12 min/km | +02:38 (11.) ● | +04:35 (99.) ● | +05:09 (497.) ● |
Run | 14.5 km | 05:10:10 | 00:08:20 | 05:12 min/km | -02:39 (12.) ● | -02:14 (93.) ● | -01:47 (468.) ● |
Run | 20.1 km | 05:47:09 | 00:36:59 | 06:36 min/km | -12:53 (10.) ● | -11:28 (79.) ● | -09:44 (405.) ● |
Run | 20.1 km | 05:47:09 | 01:54:23 | 05:41 min/km | -22:00 (12.) ● | -15:54 (103.) ● | -10:47 (487.) ● |
Total | 112.1 km | 05:47:09 | 05:47:09 | 19.37 km/h | -46:30 (15.) ● | -39:24 (117.) ● | -21:35 (619.) ● |