Ryan O'Harren -
Ironman 70.3 Santa Rosa 2019
Quick facts
212/171/8All/Gender/AG
M45-49Age group
438Bib number
USANationality
00:00 | 36:28 | 2:31:40 | 1:45:50 | 5:05:39 |
Compare Ryan O'Harren with other athletes!
438 O'Harren
286 Anderson ×
2155 Reeser ×
290 Gilligan ×
2604 Lau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -06:13 (36.) ● | -04:17 (388.) ● | -04:56 (526.) ● |
Transition | 00:44:26 | 00:07:58 | - | -02:03 (40.) ● | -01:25 (462.) ● | -01:23 (698.) ● | |
Bike | 41.2 km | 01:52:18 | 01:07:52 | 36.42 km/h | -14:42 (4.) ● | -13:32 (95.) ● | -16:04 (103.) ● |
Bike | 63.7 km | 02:34:21 | 00:42:03 | 32.1 km/h | -08:04 (6.) ● | -07:21 (144.) ● | -08:55 (158.) ● |
Bike | 90.1 km | 03:16:06 | 00:41:45 | 37.94 km/h | -08:56 (9.) ● | -08:36 (119.) ● | -09:59 (133.) ● |
Bike | 90.1 km | 03:16:06 | 02:31:40 | 35.64 km/h | -31:42 (5.) ● | -29:29 (111.) ● | -34:58 (120.) ● |
Transition | 03:19:49 | 00:03:43 | - | -03:10 (15.) ● | -02:29 (225.) ● | -02:28 (350.) ● | |
Run | 6.4 km | 03:51:44 | 00:31:55 | 04:59 min/km | -09:26 (18.) ● | -06:42 (273.) ● | -07:44 (349.) ● |
Run | 12.9 km | 04:22:55 | 00:31:11 | 04:47 min/km | +01:05 (15.) ● | +02:38 (239.) ● | +02:30 (301.) ● |
Run | 14.5 km | 04:30:36 | 00:07:41 | 04:48 min/km | -02:54 (13.) ● | -02:14 (204.) ● | -02:26 (260.) ● |
Run | 20.1 km | 05:05:39 | 00:35:03 | 06:15 min/km | -13:53 (17.) ● | -10:57 (224.) ● | -11:40 (282.) ● |
Run | 20.1 km | 05:05:39 | 01:45:50 | 05:15 min/km | -25:08 (15.) ● | -17:15 (236.) ● | -19:20 (295.) ● |
Total | 112.1 km | 05:05:39 | 05:05:39 | 22.01 km/h | -01:08:16 (8.) ● | -54:55 (171.) ● | -01:03:05 (212.) ● |