Simon Boag -
Ironman 70.3 Santa Rosa 2019
Quick facts
193/161/10All/Gender/AG
M50-54Age group
445Bib number
USANationality
00:00 | 36:12 | 2:39:35 | 1:36:48 | 5:03:45 |
Compare Simon Boag with other athletes!
445 Boag
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180 Van Den Bedem ×
2236 Eberle ×
316 Terry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -05:50 (39.) ● | -04:33 (364.) ● | -05:12 (500.) ● |
Transition | 00:43:18 | 00:07:06 | - | -02:46 (29.) ● | -02:17 (320.) ● | -02:15 (478.) ● | |
Bike | 41.2 km | 01:57:14 | 01:13:56 | 33.44 km/h | -07:44 (30.) ● | -07:28 (299.) ● | -10:00 (345.) ● |
Bike | 63.7 km | 02:40:06 | 00:42:52 | 31.49 km/h | -06:49 (18.) ● | -06:32 (185.) ● | -08:06 (207.) ● |
Bike | 90.1 km | 03:22:53 | 00:42:47 | 37.02 km/h | -07:33 (15.) ● | -07:34 (179.) ● | -08:57 (207.) ● |
Bike | 90.1 km | 03:22:53 | 02:39:35 | 33.88 km/h | -22:06 (22.) ● | -21:34 (230.) ● | -27:03 (262.) ● |
Transition | 03:26:57 | 00:04:04 | - | -02:22 (29.) ● | -02:08 (303.) ● | -02:07 (456.) ● | |
Run | 6.4 km | 03:56:07 | 00:29:10 | 04:33 min/km | -11:39 (8.) ● | -09:27 (139.) ● | -10:29 (170.) ● |
Run | 12.9 km | 04:24:47 | 00:28:40 | 04:24 min/km | -01:32 (8.) ● | +00:07 (136.) ● | -00:01 (169.) ● |
Run | 14.5 km | 04:31:50 | 00:07:03 | 04:24 min/km | -03:21 (7.) ● | -02:52 (113.) ● | -03:04 (136.) ● |
Run | 20.1 km | 05:03:45 | 00:31:55 | 05:41 min/km | -16:31 (8.) ● | -14:05 (128.) ● | -14:48 (160.) ● |
Run | 20.1 km | 05:03:45 | 01:36:48 | 04:48 min/km | -33:03 (8.) ● | -26:17 (130.) ● | -28:22 (160.) ● |
Total | 112.1 km | 05:03:45 | 05:03:45 | 22.14 km/h | -01:06:07 (10.) ● | -56:49 (161.) ● | -01:04:59 (193.) ● |