Paul Miller -
Ironman 70.3 Santa Rosa 2019
Quick facts
548/433/41All/Gender/AG
M50-54Age group
451Bib number
USANationality
00:00 | 37:32 | 2:40:15 | 2:09:23 | 5:41:05 |
Compare Paul Miller with other athletes!
451 Miller
2620 Rapoza ×
2209 Alexander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -04:30 (46.) ● | -03:13 (457.) ● | -03:52 (625.) ● |
Transition | 00:46:23 | 00:08:51 | - | -01:01 (64.) ● | -00:32 (647.) ● | -00:30 (962.) ● | |
Bike | 41.2 km | 01:58:36 | 01:12:13 | 34.23 km/h | -09:27 (24.) ● | -09:11 (232.) ● | -11:43 (262.) ● |
Bike | 63.7 km | 02:43:11 | 00:44:35 | 30.28 km/h | -05:06 (29.) ● | -04:49 (315.) ● | -06:23 (361.) ● |
Bike | 90.1 km | 03:26:38 | 00:43:27 | 36.46 km/h | -06:53 (20.) ● | -06:54 (222.) ● | -08:17 (258.) ● |
Bike | 90.1 km | 03:26:38 | 02:40:15 | 33.73 km/h | -21:26 (25.) ● | -20:54 (244.) ● | -26:23 (280.) ● |
Transition | 03:31:42 | 00:05:04 | - | -01:22 (51.) ● | -01:08 (505.) ● | -01:07 (741.) ● | |
Run | 6.4 km | 04:09:27 | 00:37:45 | 05:53 min/km | -03:04 (67.) ● | -00:52 (707.) ● | -01:54 (959.) ● |
Run | 12.9 km | 04:47:32 | 00:38:05 | 05:51 min/km | +07:53 (62.) ● | +09:32 (634.) ● | +09:24 (870.) ● |
Run | 14.5 km | 04:56:54 | 00:09:22 | 05:51 min/km | -01:02 (62.) ● | -00:33 (629.) ● | -00:45 (864.) ● |
Run | 20.1 km | 05:41:05 | 00:44:11 | 07:53 min/km | -04:15 (61.) ● | -01:49 (628.) ● | -02:32 (883.) ● |
Run | 20.1 km | 05:41:05 | 02:09:23 | 06:26 min/km | -00:28 (62.) ● | +06:18 (639.) ● | +04:13 (887.) ● |
Total | 112.1 km | 05:41:05 | 05:41:05 | 19.72 km/h | -28:47 (41.) ● | -19:29 (433.) ● | -27:39 (548.) ● |