Michael Chou -
Ironman 70.3 Santa Rosa 2019
Quick facts
1343/966/181All/Gender/AG
M35-39Age group
510Bib number
USANationality
00:00 | 45:00 | 3:06:30 | 2:37:33 | 6:48:24 |
Compare Michael Chou with other athletes!
510 Chou
1599 Bennett ×
1710 Lovato ×
1662 Harris ×
1721 McGrew ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +04:07 (174.) ● | +04:15 (988.) ● | +03:36 (1412.) ● |
Transition | 00:57:16 | 00:12:16 | - | +03:12 (204.) ● | +02:53 (1112.) ● | +02:55 (1676.) ● | |
Bike | 41.2 km | 02:22:21 | 01:25:05 | 29.05 km/h | +04:37 (164.) ● | +03:41 (906.) ● | +01:09 (1141.) ● |
Bike | 63.7 km | 03:12:05 | 00:49:44 | 27.14 km/h | +01:07 (144.) ● | +00:20 (760.) ● | -01:14 (933.) ● |
Bike | 90.1 km | 04:03:46 | 00:51:41 | 30.65 km/h | +02:16 (148.) ● | +01:20 (827.) ● | -00:03 (1079.) ● |
Bike | 90.1 km | 04:03:46 | 03:06:30 | 28.99 km/h | +08:00 (155.) ● | +05:21 (839.) ● | -00:08 (1063.) ● |
Transition | 04:10:51 | 00:07:05 | - | +01:21 (177.) ● | +00:53 (902.) ● | +00:54 (1349.) ● | |
Run | 6.4 km | 04:50:07 | 00:39:16 | 06:08 min/km | +01:58 (154.) ● | +00:39 (783.) ● | -00:23 (1083.) ● |
Run | 12.9 km | 05:37:24 | 00:47:17 | 07:16 min/km | +18:05 (183.) ● | +18:44 (1006.) ● | +18:36 (1469.) ● |
Run | 14.5 km | 05:49:02 | 00:11:38 | 07:16 min/km | +02:02 (183.) ● | +01:43 (1005.) ● | +01:31 (1468.) ● |
Run | 20.1 km | 06:48:24 | 00:59:22 | 10:36 min/km | +14:44 (207.) ● | +13:22 (1148.) ● | +12:39 (1711.) ● |
Run | 20.1 km | 06:48:24 | 02:37:33 | 07:50 min/km | +36:49 (185.) ● | +34:28 (1004.) ● | +32:23 (1461.) ● |
Total | 112.1 km | 06:48:24 | 06:48:24 | 16.47 km/h | +53:29 (181.) ● | +47:50 (966.) ● | +39:40 (1343.) ● |