Lindsay Ashford -
Ironman 70.3 Santa Rosa 2019
Quick facts
1256/307/27All/Gender/AG
F25-29Age group
592Bib number
USANationality
00:00 | 36:01 | 3:30:48 | 2:16:32 | 6:40:36 |
Compare Lindsay Ashford with other athletes!
592 Ashford
645 Taylor ×
606 Conley ×
641 Sodders ×
595 Brezhneva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -03:42 (15.) ● | -06:41 (120.) ● | -05:23 (479.) ● |
Transition | 00:47:27 | 00:11:26 | - | +02:22 (47.) ● | +01:58 (463.) ● | +02:05 (1541.) ● | |
Bike | 41.2 km | 02:23:00 | 01:35:33 | 25.87 km/h | +05:32 (40.) ● | +06:24 (435.) ● | +11:37 (1667.) ● |
Bike | 63.7 km | 03:19:30 | 00:56:30 | 23.89 km/h | +02:10 (37.) ● | +02:22 (392.) ● | +05:32 (1570.) ● |
Bike | 90.1 km | 04:18:15 | 00:58:45 | 26.96 km/h | +03:04 (37.) ● | +04:21 (425.) ● | +07:01 (1603.) ● |
Bike | 90.1 km | 04:18:15 | 03:30:48 | 25.65 km/h | +10:46 (39.) ● | +13:07 (422.) ● | +24:10 (1617.) ● |
Transition | 04:24:04 | 00:05:49 | - | -00:04 (30.) ● | -00:36 (263.) ● | -00:22 (975.) ● | |
Run | 6.4 km | 05:03:13 | 00:39:09 | 06:07 min/km | -01:14 (26.) ● | -02:52 (259.) ● | -00:30 (1075.) ● |
Run | 12.9 km | 05:43:13 | 00:40:00 | 06:09 min/km | +10:34 (26.) ● | +10:45 (254.) ● | +11:19 (1016.) ● |
Run | 14.5 km | 05:53:04 | 00:09:51 | 06:09 min/km | -00:31 (26.) ● | -00:43 (256.) ● | -00:16 (1013.) ● |
Run | 20.1 km | 06:40:36 | 00:47:32 | 08:29 min/km | +00:39 (29.) ● | -00:55 (291.) ● | +00:49 (1079.) ● |
Run | 20.1 km | 06:40:36 | 02:16:32 | 06:47 min/km | +09:28 (28.) ● | +06:15 (266.) ● | +11:22 (1046.) ● |
Total | 112.1 km | 06:40:36 | 06:40:36 | 16.79 km/h | +18:50 (27.) ● | +14:03 (307.) ● | +31:52 (1256.) ● |