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Sally Golub -
Ironman 70.3 Santa Rosa 2019

Quick facts

636/121/17All/Gender/AG

F30-34Age group

674Bib number

USANationality


00:00	33:59	3:05:37	1:55:33	5:48:35

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Compare Sally Golub with other athletes!

674 Golub

192 Kay ×

699 Nager ×

335 Corrigan ×

339 Shew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-08:10 (10.) ●	-08:43 (78.) ●	-07:25 (308.) ●
Transition		00:42:57	00:08:58	-	-00:34 (41.) ●	-00:30 (275.) ●	-00:23 (991.) ●
Bike	41.2 km	02:07:00	01:24:03	29.41 km/h	-05:17 (25.) ●	-05:06 (195.) ●	+00:07 (1068.) ●
Bike	63.7 km	02:57:19	00:50:19	26.83 km/h	-03:51 (23.) ●	-03:49 (181.) ●	-00:39 (1016.) ●
Bike	90.1 km	03:48:34	00:51:15	30.91 km/h	-03:40 (28.) ●	-03:09 (216.) ●	-00:29 (1042.) ●
Bike	90.1 km	03:48:34	03:05:37	29.12 km/h	-12:48 (26.) ●	-12:04 (194.) ●	-01:01 (1032.) ●
Transition		03:53:02	00:04:28	-	-01:54 (20.) ●	-01:57 (137.) ●	-01:43 (561.) ●
Run	6.4 km	04:27:32	00:34:30	05:23 min/km	-06:05 (20.) ●	-07:31 (126.) ●	-05:09 (616.) ●
Run	12.9 km	05:01:48	00:34:16	05:16 min/km	+03:56 (18.) ●	+05:01 (109.) ●	+05:35 (540.) ●
Run	14.5 km	05:10:14	00:08:26	05:16 min/km	-01:55 (18.) ●	-02:08 (103.) ●	-01:41 (509.) ●
Run	20.1 km	05:48:35	00:38:21	06:50 min/km	-08:35 (18.) ●	-10:06 (107.) ●	-08:22 (479.) ●
Run	20.1 km	05:48:35	01:55:33	05:44 min/km	-12:39 (17.) ●	-14:44 (109.) ●	-09:37 (518.) ●
Total	112.1 km	05:48:35	05:48:35	19.3 km/h	-36:05 (17.) ●	-37:58 (121.) ●	-20:09 (636.) ●

Ovr	Gen	Div	Name	#	AG
471	83	12	Alison Stirm	725	F30-34	USA	00:00:00	03:05:22	01:42:34	00:00:00	00:00:00
557	103	13	Katie Sarradet	194	F30-34	USA	00:00:00	02:53:54	01:58:49	00:00:00	00:00:00
587	109	14	Katherine O'Neil	702	F30-34	USA	00:00:00	03:09:28	01:52:48	00:00:00	00:00:00
607	111	15	Angela Kay	192	F30-34	USA	00:00:00	02:49:18	02:05:23	00:00:00	00:00:00
616	115	16	Cara Nager	699	F30-34	USA	00:00:00	03:07:56	01:53:28	00:00:00	00:00:00
636	121	17	Sally Golub	674	F30-34	USA	00:00:00	03:05:37	01:55:33	00:00:00	00:00:00
673	131	18	Ryan Corrigan	335	F30-34	USA	00:00:00	03:02:52	01:58:21	00:00:00	00:00:00
687	134	19	Stephanie Shew	339	F30-34	USA	00:00:00	02:48:44	02:07:11	00:00:00	00:00:00
764	152	20	Alexandra Wilson	737	F30-34	USA	00:00:00	03:22:10	01:50:37	00:00:00	00:00:00
768	154	21	Patricia Salazar	338	F30-34	USA	00:00:00	03:03:55	02:05:52	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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