Erica Shepard -
Ironman 70.3 Santa Rosa 2019

  Quick facts

1782/514/74All/Gender/AG

F30-34Age group

718Bib number

USANationality

00:0034:443:31:193:33:34 7:50:20

  Compare Erica Shepard with other athletes!

718 Shepard
681 Jung × 
726 Stokes × 
673 Gettel × 
716 Shankaranarayana × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Swim1.9 km 00:34:44 00:34:4401:49 min/100m-07:25 (16.) -07:58 (93.) -06:40 (368.)
Transition 00:44:12 00:09:28 - -00:04 (49.) ±00:00 (319.) +00:07 (1113.)
Bike41.2 km 02:13:40 01:29:2827.63 km/h+00:08 (48.) +00:19 (311.) +05:32 (1409.)
Bike63.7 km 03:09:40 00:56:0024.11 km/h+01:50 (60.) +01:52 (375.) +05:02 (1535.)
Bike90.1 km 04:15:31 01:05:5124.05 km/h+10:56 (80.) +11:27 (556.) +14:07 (1870.)
Bike90.1 km 04:15:31 03:31:1925.58 km/h+12:54 (64.) +13:38 (427.) +24:41 (1627.)
Transition 04:16:46 00:01:15 - -05:07 (2.) -05:10 (6.) -04:56 (11.)
Run6.4 km 05:06:39 00:49:5307:47 min/km+09:18 (74.) +07:52 (476.) +10:14 (1693.)
Run12.9 km 06:19:24 01:12:4511:11 min/km+42:25 (86.) +43:30 (598.) +44:04 (1970.)
Run14.5 km 06:37:18 00:17:5411:11 min/km+07:33 (86.) +07:20 (598.) +07:47 (1970.)
Run20.1 km 07:50:20 01:13:0213:02 min/km+26:06 (86.) +24:35 (591.) +26:19 (1958.)
Run20.1 km 07:50:20 03:33:3410:37 min/km+01:25:22 (86.) +01:23:17 (596.) +01:28:24 (1964.)
Total 112.1 km 07:50:20 07:50:2014.3 km/h+01:25:40 (74.) +01:23:47 (514.) +01:41:36 (1782.)

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