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Kristin Sheppard -
Ironman 70.3 Santa Rosa 2019
Quick facts
866/185/30All/Gender/AG
F30-34Age group
719Bib number
USANationality
00:00 | 41:09 | 3:04:52 | 2:05:52 | 6:08:07 |
Compare Kristin Sheppard with other athletes!
719 Sheppard
661 Depree ×
706 Petros ×
659 Charlesworth ×
675 Hebets ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -01:00 (43.) ● | -01:33 (259.) ● | -00:15 (1039.) ● |
Transition | 00:51:16 | 00:10:07 | - | +00:35 (55.) ● | +00:39 (373.) ● | +00:46 (1276.) ● | |
Bike | 41.2 km | 02:14:27 | 01:23:11 | 29.72 km/h | -06:09 (22.) ● | -05:58 (180.) ● | -00:45 (1012.) ● |
Bike | 63.7 km | 03:04:22 | 00:49:55 | 27.05 km/h | -04:15 (17.) ● | -04:13 (162.) ● | -01:03 (957.) ● |
Bike | 90.1 km | 03:56:08 | 00:51:46 | 30.6 km/h | -03:09 (29.) ● | -02:38 (232.) ● | +00:02 (1088.) ● |
Bike | 90.1 km | 03:56:08 | 03:04:52 | 29.24 km/h | -13:33 (22.) ● | -12:49 (188.) ● | -01:46 (1005.) ● |
Transition | 04:02:15 | 00:06:07 | - | -00:15 (45.) ● | -00:18 (300.) ● | -00:04 (1068.) ● | |
Run | 6.4 km | 04:38:46 | 00:36:31 | 05:42 min/km | -04:04 (30.) ● | -05:30 (177.) ● | -03:08 (832.) ● |
Run | 12.9 km | 05:16:27 | 00:37:41 | 05:47 min/km | +07:21 (33.) ● | +08:26 (191.) ● | +09:00 (837.) ● |
Run | 14.5 km | 05:25:43 | 00:09:16 | 05:47 min/km | -01:05 (33.) ● | -01:18 (191.) ● | -00:51 (828.) ● |
Run | 20.1 km | 06:08:07 | 00:42:24 | 07:34 min/km | -04:32 (32.) ● | -06:03 (189.) ● | -04:19 (772.) ● |
Run | 20.1 km | 06:08:07 | 02:05:52 | 06:15 min/km | -02:20 (31.) ● | -04:25 (180.) ● | +00:42 (803.) ● |
Total | 112.1 km | 06:08:07 | 06:08:07 | 18.27 km/h | -16:33 (30.) ● | -18:26 (185.) ● | -00:37 (866.) ● |
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