Raquel Sampson -
Ironman 70.3 Santa Rosa 2019
Quick facts
526/97/14All/Gender/AG
F45-49Age group
993Bib number
USANationality
00:00 | 37:54 | 2:56:07 | 1:55:03 | 5:38:16 |
Compare Raquel Sampson with other athletes!
993 Sampson
211 Cannon ×
539 O'Keefe ×
979 McMullin ×
1003 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -05:40 (19.) ● | -04:48 (165.) ● | -03:30 (674.) ● |
Transition | 00:43:34 | 00:05:40 | - | -03:58 (3.) ● | -03:48 (38.) ● | -03:41 (164.) ● | |
Bike | 41.2 km | 02:03:31 | 01:19:57 | 30.92 km/h | -08:17 (20.) ● | -09:12 (119.) ● | -03:59 (767.) ● |
Bike | 63.7 km | 02:51:48 | 00:48:17 | 27.96 km/h | -05:16 (20.) ● | -05:51 (123.) ● | -02:41 (779.) ● |
Bike | 90.1 km | 03:39:41 | 00:47:53 | 33.08 km/h | -05:14 (22.) ● | -06:31 (128.) ● | -03:51 (697.) ● |
Bike | 90.1 km | 03:39:41 | 02:56:07 | 30.7 km/h | -18:47 (20.) ● | -21:34 (116.) ● | -10:31 (737.) ● |
Transition | 03:43:13 | 00:03:32 | - | -02:50 (8.) ● | -02:53 (67.) ● | -02:39 (294.) ● | |
Run | 6.4 km | 04:16:35 | 00:33:22 | 05:12 min/km | -08:11 (12.) ● | -08:39 (97.) ● | -06:17 (485.) ● |
Run | 12.9 km | 04:51:03 | 00:34:28 | 05:18 min/km | +03:08 (15.) ● | +05:13 (114.) ● | +05:47 (560.) ● |
Run | 14.5 km | 04:59:32 | 00:08:29 | 05:18 min/km | -01:52 (14.) ● | -02:05 (108.) ● | -01:38 (532.) ● |
Run | 20.1 km | 05:38:16 | 00:38:44 | 06:54 min/km | -10:14 (16.) ● | -09:43 (115.) ● | -07:59 (513.) ● |
Run | 20.1 km | 05:38:16 | 01:55:03 | 05:43 min/km | -17:09 (13.) ● | -15:14 (105.) ● | -10:07 (508.) ● |
Total | 112.1 km | 05:38:16 | 05:38:16 | 19.88 km/h | -48:24 (14.) ● | -48:17 (97.) ● | -30:28 (526.) ● |