Adam Ward -
Ironman 70.3 Canada 2019
Quick facts
51/43/6All/Gender/AG
M30-34Age group
2037Bib number
CANNationality
31:54 | 2:34:31 | 1:40:08 | 4:50:53 |
Compare Adam Ward with other athletes!
2037 Ward
2261 Ames ×
3105 Hafferty ×
3142 O'Rourke ×
3056 Bain ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -09:05 (12.) ● | -09:24 (73.) ● | -10:06 (98.) ● |
Transition | 00:34:39 | 00:02:45 | - | -03:55 (1.) ● | -04:06 (4.) ● | -03:56 (29.) ● | |
Bike | 6.2 km | 00:45:45 | 00:11:06 | 33.51 km/h | -03:11 (2.) ● | -03:23 (10.) ● | -03:54 (13.) ● |
Bike | 34.5 km | 01:38:03 | 00:52:18 | 32.47 km/h | -14:25 (7.) ● | -14:58 (30.) ● | -17:22 (34.) ● |
Bike | 59.5 km | 02:20:24 | 00:42:21 | 35.42 km/h | -00:01 (75.) ● | +00:11 (529.) ● | -00:11 (841.) ● |
Bike | 84.5 km | 03:02:45 | 00:42:21 | 35.42 km/h | -18:03 (14.) ● | -18:30 (79.) ● | -21:26 (86.) ● |
Bike | 88 km | 03:09:10 | 00:06:25 | 32.73 km/h | -01:52 (2.) ● | -01:55 (13.) ● | -02:12 (15.) ● |
Bike | 88 km | 03:09:10 | 02:34:31 | 34.17 km/h | -37:32 (9.) ● | -38:35 (46.) ● | -45:05 (51.) ● |
Transition | 03:10:45 | 00:01:35 | - | -02:52 (6.) ● | -03:00 (22.) ● | -02:55 (75.) ● | |
Run | 3.2 km | 03:24:55 | 00:14:10 | 04:25 min/km | -04:13 (11.) ● | -04:49 (54.) ● | -05:26 (68.) ● |
Run | 8.2 km | 03:49:10 | 00:24:15 | 04:51 min/km | -05:44 (17.) ● | -06:24 (110.) ● | -07:18 (135.) ● |
Run | 13.3 km | 04:09:00 | 00:19:50 | 03:53 min/km | -05:49 (17.) ● | -06:26 (96.) ● | -07:10 (123.) ● |
Run | 18.1 km | 04:28:27 | 00:19:27 | 04:03 min/km | -06:09 (14.) ● | -07:09 (75.) ● | -07:48 (94.) ● |
Run | 23.2 km | 04:50:53 | 00:22:26 | 04:23 min/km | -06:13 (14.) ● | -07:23 (73.) ● | -08:07 (95.) ● |
Run | 23.2 km | 04:50:53 | 01:40:08 | 04:18 min/km | -28:08 (14.) ● | -32:11 (80.) ● | -35:49 (100.) ● |
Total | 113.1 km | 04:50:53 | 04:50:53 | 23.33 km/h | -01:21:32 (6.) ● | -01:27:16 (43.) ● | -01:37:51 (51.) ● |