Louise Dalphond -
Ironman 70.3 Canada 2019
Quick facts
296/45/2All/Gender/AG
F55-59Age group
2085Bib number
CANNationality
35:37 | 3:05:02 | 1:47:18 | 5:35:56 |
Compare Louise Dalphond with other athletes!
2085 Dalphond
2032 Moen ×
2033 Polehoykie ×
2185 Thaxter ×
2845 Wasilewski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -07:28 (1.) ● | -07:42 (69.) ● | -06:23 (308.) ● |
Transition | 00:40:46 | 00:05:09 | - | -01:58 (10.) ● | -01:34 (156.) ● | -01:32 (480.) ● | |
Bike | 6.2 km | 00:55:03 | 00:14:17 | 26.04 km/h | -01:53 (3.) ● | -01:32 (101.) ● | -00:43 (602.) ● |
Bike | 34.5 km | 02:00:19 | 01:05:16 | 26.02 km/h | -10:24 (4.) ● | -08:21 (109.) ● | -04:24 (558.) ● |
Bike | 59.5 km | 02:49:11 | 00:48:52 | 30.7 km/h | +05:00 (30.) ● | +05:44 (462.) ● | +06:20 (1355.) ● |
Bike | 84.5 km | 03:38:03 | 00:48:52 | 30.7 km/h | -20:28 (4.) ● | -19:38 (70.) ● | -14:55 (406.) ● |
Bike | 88 km | 03:45:48 | 00:07:45 | 27.1 km/h | -01:28 (2.) ● | -01:21 (66.) ● | -00:52 (408.) ● |
Bike | 88 km | 03:45:48 | 03:05:02 | 28.54 km/h | -29:13 (4.) ● | -25:08 (87.) ● | -14:34 (505.) ● |
Transition | 03:48:38 | 00:02:50 | - | -02:20 (5.) ● | -01:51 (113.) ● | -01:40 (395.) ● | |
Run | 3.2 km | 04:04:37 | 00:15:59 | 04:59 min/km | -06:36 (1.) ● | -04:50 (37.) ● | -03:37 (258.) ● |
Run | 8.2 km | 04:30:54 | 00:26:17 | 05:15 min/km | -09:52 (2.) ● | -07:02 (57.) ● | -05:16 (318.) ● |
Run | 13.3 km | 04:52:02 | 00:21:08 | 04:08 min/km | -09:32 (2.) ● | -07:20 (37.) ● | -05:52 (233.) ● |
Run | 18.1 km | 05:12:26 | 00:20:24 | 04:14 min/km | -10:23 (1.) ● | -08:05 (23.) ● | -06:51 (147.) ● |
Run | 23.2 km | 05:35:56 | 00:23:30 | 04:36 min/km | -10:51 (1.) ● | -08:21 (27.) ● | -07:03 (154.) ● |
Run | 23.2 km | 05:35:56 | 01:47:18 | 04:37 min/km | -47:14 (1.) ● | -35:38 (34.) ● | -28:39 (210.) ● |
Total | 113.1 km | 05:35:56 | 05:35:56 | 20.2 km/h | -01:28:13 (2.) ● | -01:11:53 (45.) ● | -52:48 (296.) ● |