Lishan Sharples -
Ironman 70.3 Canada 2019
Quick facts
17/17/2All/Gender/AG
M30-34Age group
2105Bib number
CANNationality
32:47 | 2:34:05 | 1:26:36 | 4:37:40 |
Compare Lishan Sharples with other athletes!
2105 Sharples
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -08:12 (17.) ● | -08:31 (108.) ● | -09:13 (144.) ● |
Transition | 00:35:36 | 00:02:49 | - | -03:51 (2.) ● | -04:02 (6.) ● | -03:52 (36.) ● | |
Bike | 6.2 km | 00:47:53 | 00:12:17 | 30.28 km/h | -02:00 (18.) ● | -02:12 (98.) ● | -02:43 (112.) ● |
Bike | 34.5 km | 01:41:14 | 00:53:21 | 31.83 km/h | -13:22 (10.) ● | -13:55 (48.) ● | -16:19 (53.) ● |
Bike | 59.5 km | 02:22:19 | 00:41:05 | 36.51 km/h | -01:17 (56.) ● | -01:05 (450.) ● | -01:27 (706.) ● |
Bike | 84.5 km | 03:03:23 | 00:41:04 | 36.53 km/h | -19:20 (8.) ● | -19:47 (44.) ● | -22:43 (47.) ● |
Bike | 88 km | 03:09:41 | 00:06:18 | 33.33 km/h | -01:59 (1.) ● | -02:02 (11.) ● | -02:19 (11.) ● |
Bike | 88 km | 03:09:41 | 02:34:05 | 34.27 km/h | -37:58 (8.) ● | -39:01 (43.) ● | -45:31 (48.) ● |
Transition | 03:11:04 | 00:01:23 | - | -03:04 (3.) ● | -03:12 (6.) ● | -03:07 (44.) ● | |
Run | 3.2 km | 03:23:55 | 00:12:51 | 04:00 min/km | -05:32 (2.) ● | -06:08 (8.) ● | -06:45 (12.) ● |
Run | 8.2 km | 03:44:34 | 00:20:39 | 04:07 min/km | -09:20 (2.) ● | -10:00 (11.) ● | -10:54 (14.) ● |
Run | 13.3 km | 04:01:30 | 00:16:56 | 03:19 min/km | -08:43 (4.) ● | -09:20 (17.) ● | -10:04 (20.) ● |
Run | 18.1 km | 04:18:14 | 00:16:44 | 03:29 min/km | -08:52 (3.) ● | -09:52 (13.) ● | -10:31 (16.) ● |
Run | 23.2 km | 04:37:40 | 00:19:26 | 03:48 min/km | -09:13 (2.) ● | -10:23 (7.) ● | -11:07 (11.) ● |
Run | 23.2 km | 04:37:40 | 01:26:36 | 03:43 min/km | -41:40 (2.) ● | -45:43 (12.) ● | -49:21 (15.) ● |
Total | 113.1 km | 04:37:40 | 04:37:40 | 24.44 km/h | -01:34:45 (2.) ● | -01:40:29 (17.) ● | -01:51:04 (17.) ● |