John Theriot -
Ironman 70.3 Canada 2019
Quick facts
200/162/22All/Gender/AG
M40-44Age group
2117Bib number
USANationality
40:11 | 2:45:14 | 1:48:40 | 5:23:10 |
Compare John Theriot with other athletes!
2117 Theriot
3444 Waller ×
3377 Knowlton ×
3393 Medler ×
3404 Pasche ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -00:55 (60.) ● | -01:07 (455.) ● | -01:49 (693.) ● |
Transition | 00:44:39 | 00:04:28 | - | -02:16 (20.) ● | -02:23 (164.) ● | -02:13 (302.) ● | |
Bike | 6.2 km | 00:58:00 | 00:13:21 | 27.87 km/h | -00:56 (35.) ● | -01:08 (267.) ● | -01:39 (323.) ● |
Bike | 34.5 km | 01:55:10 | 00:57:10 | 29.7 km/h | -09:06 (17.) ● | -10:06 (125.) ● | -12:30 (143.) ● |
Bike | 59.5 km | 02:38:47 | 00:43:37 | 34.39 km/h | +01:20 (75.) ● | +01:27 (592.) ● | +01:05 (950.) ● |
Bike | 84.5 km | 03:22:24 | 00:43:37 | 34.39 km/h | -15:35 (17.) ● | -17:14 (120.) ● | -20:10 (136.) ● |
Bike | 88 km | 03:29:53 | 00:07:29 | 28.06 km/h | -00:47 (32.) ● | -00:51 (243.) ● | -01:08 (288.) ● |
Bike | 88 km | 03:29:53 | 02:45:14 | 31.95 km/h | -25:04 (18.) ● | -27:52 (133.) ● | -34:22 (151.) ● |
Transition | 03:34:30 | 00:04:37 | - | +00:09 (73.) ● | +00:02 (538.) ● | +00:07 (906.) ● | |
Run | 3.2 km | 03:50:09 | 00:15:39 | 04:53 min/km | -02:55 (27.) ● | -03:20 (163.) ● | -03:57 (199.) ● |
Run | 8.2 km | 04:15:30 | 00:25:21 | 05:04 min/km | -04:38 (30.) ● | -05:18 (178.) ● | -06:12 (225.) ● |
Run | 13.3 km | 04:36:31 | 00:21:01 | 04:07 min/km | -04:33 (26.) ● | -05:15 (170.) ● | -05:59 (219.) ● |
Run | 18.1 km | 04:58:15 | 00:21:44 | 04:31 min/km | -04:24 (33.) ● | -04:52 (205.) ● | -05:31 (270.) ● |
Run | 23.2 km | 05:23:10 | 00:24:55 | 04:53 min/km | -04:34 (31.) ● | -04:54 (210.) ● | -05:38 (273.) ● |
Run | 23.2 km | 05:23:10 | 01:48:40 | 04:41 min/km | -21:04 (31.) ● | -23:39 (183.) ● | -27:17 (233.) ● |
Total | 113.1 km | 05:23:10 | 05:23:10 | 21 km/h | -49:10 (22.) ● | -54:59 (162.) ● | -01:05:34 (200.) ● |