Hector MacDonald -
Ironman 70.3 Canada 2019
Quick facts
328/260/44All/Gender/AG
M45-49Age group
2124Bib number
GBRNationality
32:06 | 2:51:09 | 2:03:22 | 5:40:36 |
Compare Hector MacDonald with other athletes!
2124 MacDonald
2122 Jacobson ×
3488 Fletcher ×
3479 Dunn ×
2236 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -08:47 (11.) ● | -09:12 (82.) ● | -09:54 (111.) ● |
Transition | 00:41:19 | 00:09:13 | - | +02:06 (114.) ● | +02:22 (769.) ● | +02:32 (1303.) ● | |
Bike | 6.2 km | 00:54:34 | 00:13:15 | 28.08 km/h | -01:14 (40.) ● | -01:14 (244.) ● | -01:45 (292.) ● |
Bike | 34.5 km | 01:55:01 | 01:00:27 | 28.09 km/h | -06:58 (35.) ● | -06:49 (228.) ● | -09:13 (272.) ● |
Bike | 59.5 km | 02:40:11 | 00:45:10 | 33.21 km/h | +03:08 (101.) ● | +03:00 (669.) ● | +02:38 (1087.) ● |
Bike | 84.5 km | 03:25:21 | 00:45:10 | 33.21 km/h | -14:55 (28.) ● | -15:41 (179.) ● | -18:37 (208.) ● |
Bike | 88 km | 03:32:28 | 00:07:07 | 29.51 km/h | -01:11 (17.) ● | -01:13 (129.) ● | -01:30 (148.) ● |
Bike | 88 km | 03:32:28 | 02:51:09 | 30.85 km/h | -21:10 (28.) ● | -21:57 (188.) ● | -28:27 (223.) ● |
Transition | 03:37:14 | 00:04:46 | - | +00:05 (85.) ● | +00:11 (555.) ● | +00:16 (936.) ● | |
Run | 3.2 km | 03:54:01 | 00:16:47 | 05:14 min/km | -02:22 (44.) ● | -02:12 (297.) ● | -02:49 (395.) ● |
Run | 8.2 km | 04:27:20 | 00:33:19 | 06:39 min/km | +02:41 (105.) ● | +02:40 (666.) ● | +01:46 (1020.) ● |
Run | 13.3 km | 04:49:19 | 00:21:59 | 04:18 min/km | -04:14 (41.) ● | -04:17 (237.) ● | -05:01 (316.) ● |
Run | 18.1 km | 05:13:14 | 00:23:55 | 04:58 min/km | -02:30 (58.) ● | -02:41 (353.) ● | -03:20 (491.) ● |
Run | 23.2 km | 05:40:36 | 00:27:22 | 05:21 min/km | -02:18 (61.) ● | -02:27 (377.) ● | -03:11 (533.) ● |
Run | 23.2 km | 05:40:36 | 02:03:22 | 05:19 min/km | -08:43 (65.) ● | -08:57 (406.) ● | -12:35 (565.) ● |
Total | 113.1 km | 05:40:36 | 05:40:36 | 19.92 km/h | -36:29 (44.) ● | -37:33 (260.) ● | -48:08 (328.) ● |