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Allyson O’rourke -
Ironman 70.3 Canada 2019

Quick facts

966/280/51All/Gender/AG

F30-34Age group

2155Bib number

CANNationality


53:57	3:28:45	2:10:28	6:42:22

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Compare Allyson O’rourke with other athletes!

2155 O’rourke

2429 Cashman ×

2469 Koch ×

2449 Gallaway ×

2473 Leadens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:57	00:53:57	02:50 min/100m	+11:29 (89.) ●	+10:38 (496.) ●	+11:57 (1427.) ●
Transition		00:58:59	00:05:02	-	-01:28 (26.) ●	-01:41 (141.) ●	-01:39 (444.) ●
Bike	6.2 km	01:13:53	00:14:54	24.97 km/h	-00:39 (32.) ●	-00:55 (169.) ●	-00:06 (779.) ●
Bike	34.5 km	02:26:14	01:12:21	23.47 km/h	-00:31 (44.) ●	-01:16 (269.) ●	+02:41 (999.) ●
Bike	59.5 km	03:05:21	00:39:07	38.35 km/h	-03:41 (21.) ●	-04:01 (140.) ●	-03:25 (474.) ●
Bike	84.5 km	04:19:18	01:13:57	20.28 km/h	+05:45 (62.) ●	+05:27 (353.) ●	+10:10 (1159.) ●
Bike	88 km	04:27:44	00:08:26	24.9 km/h	-00:29 (35.) ●	-00:40 (189.) ●	-00:11 (785.) ●
Bike	88 km	04:27:44	03:28:45	25.29 km/h	+00:25 (50.) ●	-01:25 (291.) ●	+09:09 (1035.) ●
Transition		04:31:54	00:04:10	-	-00:32 (46.) ●	-00:31 (263.) ●	-00:20 (794.) ●
Run	3.2 km	04:51:46	00:19:52	06:12 min/km	-00:04 (55.) ●	-00:57 (254.) ●	+00:16 (904.) ●
Run	8.2 km	05:24:46	00:33:00	06:36 min/km	+00:39 (58.) ●	-00:19 (290.) ●	+01:27 (988.) ●
Run	13.3 km	05:50:40	00:25:54	05:04 min/km	-01:25 (42.) ●	-02:34 (210.) ●	-01:06 (748.) ●
Run	18.1 km	06:15:51	00:25:11	05:14 min/km	-02:21 (34.) ●	-03:18 (164.) ●	-02:04 (639.) ●
Run	23.2 km	06:42:22	00:26:31	05:11 min/km	-04:05 (18.) ●	-05:20 (105.) ●	-04:02 (429.) ●
Run	23.2 km	06:42:22	02:10:28	05:37 min/km	-07:16 (41.) ●	-12:28 (196.) ●	-05:29 (727.) ●
Total	113.1 km	06:42:22	06:42:22	16.87 km/h	+02:38 (51.) ●	-05:27 (280.) ●	+13:38 (966.) ●

Ovr	Gen	Div	Name	#	AG
886	251	46	Nina Harmon	3851	F30-34	CAN	00:44:39	03:16:01	02:25:59	06:34:18
907	257	47	Julia Katzenbach	2465	F30-34	USA	00:42:44	03:27:04	02:15:24	06:35:12
919	263	48	Rachel Van Natta	2507	F30-34	CAN	00:46:40	03:28:56	02:10:51	06:36:36
940	272	49	Gene Cashman	2429	F30-34	IRL	00:45:09	03:28:59	02:13:10	06:38:43
965	279	50	Erica Koch	2469	F30-34	CAN	00:40:57	03:18:18	02:36:11	06:42:12
966	280	51	Allyson O’rourke	2155	F30-34	CAN	00:53:57	03:28:45	02:10:28	06:42:22
969	281	52	Kate Gallaway	2449	F30-34	USA	00:33:19	03:38:00	02:22:03	06:42:43
980	286	53	Angela Leadens	2473	F30-34	USA	00:41:47	03:27:39	02:17:14	06:44:15
983	289	54	Mary Rice	2491	F30-34	USA	00:44:30	03:42:47	02:05:24	06:44:44
992	294	55	Astra Underdown	2062	F30-34	USA	00:44:57	03:28:39	02:27:06	06:46:00

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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