Erin Giles -
Ironman 70.3 Canada 2019
Quick facts
822/224/36All/Gender/AG
F40-44Age group
2164Bib number
CANNationality
40:08 | 3:33:52 | 2:05:28 | 6:28:26 |
Compare Erin Giles with other athletes!
2164 Giles
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | -03:58 (25.) ● | -03:11 (208.) ● | -01:52 (689.) ● |
Transition | 00:45:10 | 00:05:02 | - | -01:38 (22.) ● | -01:41 (142.) ● | -01:39 (445.) ● | |
Bike | 6.2 km | 01:00:53 | 00:15:43 | 23.67 km/h | -00:16 (40.) ● | -00:06 (264.) ● | +00:43 (1039.) ● |
Bike | 34.5 km | 02:14:00 | 01:13:07 | 23.22 km/h | -01:12 (40.) ● | -00:30 (284.) ● | +03:27 (1033.) ● |
Bike | 59.5 km | 02:55:23 | 00:41:23 | 36.25 km/h | -01:07 (37.) ● | -01:45 (242.) ● | -01:09 (736.) ● |
Bike | 84.5 km | 04:09:53 | 01:14:30 | 20.13 km/h | +04:56 (51.) ● | +06:00 (365.) ● | +10:43 (1181.) ● |
Bike | 88 km | 04:19:02 | 00:09:09 | 22.95 km/h | +00:05 (46.) ● | +00:03 (324.) ● | +00:32 (1102.) ● |
Bike | 88 km | 04:19:02 | 03:33:52 | 24.69 km/h | +02:26 (46.) ● | +03:42 (331.) ● | +14:16 (1129.) ● |
Transition | 04:22:58 | 00:03:56 | - | -00:38 (32.) ● | -00:45 (233.) ● | -00:34 (706.) ● | |
Run | 3.2 km | 04:41:59 | 00:19:01 | 05:56 min/km | -02:09 (23.) ● | -01:48 (198.) ● | -00:35 (763.) ● |
Run | 8.2 km | 05:10:58 | 00:28:59 | 05:47 min/km | -04:19 (19.) ● | -04:20 (144.) ● | -02:34 (595.) ● |
Run | 13.3 km | 05:35:28 | 00:24:30 | 04:48 min/km | -03:53 (21.) ● | -03:58 (148.) ● | -02:30 (603.) ● |
Run | 18.1 km | 06:00:27 | 00:24:59 | 05:12 min/km | -03:21 (21.) ● | -03:30 (154.) ● | -02:16 (621.) ● |
Run | 23.2 km | 06:28:26 | 00:27:59 | 05:29 min/km | -03:40 (21.) ● | -03:52 (159.) ● | -02:34 (599.) ● |
Run | 23.2 km | 06:28:26 | 02:05:28 | 05:24 min/km | -17:22 (21.) ● | -17:28 (160.) ● | -10:29 (621.) ● |
Total | 113.1 km | 06:28:26 | 06:28:26 | 17.47 km/h | -21:10 (36.) ● | -19:23 (224.) ● | -00:18 (822.) ● |