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Shauna Dahl -
Ironman 70.3 Canada 2019

Quick facts

234/30/4All/Gender/AG

F45-49Age group

2171Bib number

CANNationality


33:20	2:56:09	1:50:56	5:27:58

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Compare Shauna Dahl with other athletes!

2171 Dahl

2029 Rietz ×

2169 Burtner ×

2741 Vreugdenhil ×

2703 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:20	00:33:20	01:45 min/100m	-11:10 (3.) ●	-09:59 (39.) ●	-08:40 (174.) ●
Transition		00:37:49	00:04:29	-	-02:47 (13.) ●	-02:14 (91.) ●	-02:12 (307.) ●
Bike	6.2 km	00:50:52	00:13:03	28.51 km/h	-02:56 (4.) ●	-02:46 (27.) ●	-01:57 (247.) ●
Bike	34.5 km	01:52:23	01:01:31	27.6 km/h	-12:51 (6.) ●	-12:06 (43.) ●	-08:09 (325.) ●
Bike	59.5 km	02:39:21	00:46:58	31.94 km/h	+03:51 (62.) ●	+03:50 (423.) ●	+04:26 (1229.) ●
Bike	84.5 km	03:26:19	00:46:58	31.94 km/h	-22:21 (4.) ●	-21:32 (42.) ●	-16:49 (302.) ●
Bike	88 km	03:33:58	00:07:39	27.45 km/h	-01:25 (6.) ●	-01:27 (48.) ●	-00:58 (366.) ●
Bike	88 km	03:33:58	02:56:09	29.97 km/h	-35:42 (5.) ●	-34:01 (39.) ●	-23:27 (308.) ●
Transition		03:37:02	00:03:04	-	-01:45 (14.) ●	-01:37 (134.) ●	-01:26 (457.) ●
Run	3.2 km	03:53:00	00:15:58	04:59 min/km	-05:10 (6.) ●	-04:51 (36.) ●	-03:38 (257.) ●
Run	8.2 km	04:18:11	00:25:11	05:02 min/km	-08:30 (5.) ●	-08:08 (30.) ●	-06:22 (204.) ●
Run	13.3 km	04:39:09	00:20:58	04:06 min/km	-08:09 (6.) ●	-07:30 (35.) ●	-06:02 (213.) ●
Run	18.1 km	05:01:05	00:21:56	04:34 min/km	-06:52 (8.) ●	-06:33 (54.) ●	-05:19 (292.) ●
Run	23.2 km	05:27:58	00:26:53	05:16 min/km	-05:29 (16.) ●	-04:58 (117.) ●	-03:40 (469.) ●
Run	23.2 km	05:27:58	01:50:56	04:46 min/km	-34:10 (6.) ●	-32:00 (43.) ●	-25:01 (271.) ●
Total	113.1 km	05:27:58	05:27:58	20.69 km/h	-01:25:34 (4.) ●	-01:19:51 (30.) ●	-01:00:46 (234.) ●

Ovr	Gen	Div	Name	#	AG
46	4	1	Christine Fletcher	3826	F45-49	CAN	00:29:59	02:36:55	01:36:22	04:48:49
152	15	2	Marcella Rietz	2029	F45-49	USA	00:35:55	02:49:56	01:44:08	05:14:50
159	18	3	Jennifer Burtner	2169	F45-49	USA	00:37:19	02:47:08	01:46:24	05:15:51
234	30	4	Shauna Dahl	2171	F45-49	CAN	00:33:20	02:56:09	01:50:56	05:27:58
248	35	5	Kari Vreugdenhil	2741	F45-49	USA	00:34:03	03:01:29	01:46:59	05:30:31
307	47	6	Shannon Jones	2703	F45-49	CAN	00:36:16	03:02:35	01:51:42	05:38:27
392	73	7	Monique Moore	2714	F45-49	CAN	00:39:04	03:05:02	01:56:53	05:46:48
429	82	8	Sandy Wilson	2744	F45-49	CAN	00:39:43	03:01:39	02:02:00	05:50:36
437	84	9	Whitney Reynolds	2731	F45-49	CAN	00:36:31	03:03:18	01:59:02	05:51:12
459	92	10	Leigh Ann Parker	2723	F45-49	CAN	00:41:44	02:52:50	02:11:56	05:53:57

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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