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Kirsten Nesholm -
Ironman 70.3 Canada 2019

Quick facts

831/228/30All/Gender/AG

F45-49Age group

2176Bib number

USANationality


46:56	3:24:45	2:11:32	6:29:38

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Compare Kirsten Nesholm with other athletes!

2176 Nesholm

2073 Altayeb ×

2075 Halliburton ×

2701 Harvey ×

2743 Warkentin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:56	00:46:56	02:28 min/100m	+02:26 (54.) ●	+03:37 (394.) ●	+04:56 (1198.) ●
Transition		00:50:47	00:03:51	-	-03:25 (6.) ●	-02:52 (46.) ●	-02:50 (173.) ●
Bike	6.2 km	01:06:45	00:15:58	23.3 km/h	-00:01 (42.) ●	+00:09 (300.) ●	+00:58 (1119.) ●
Bike	34.5 km	02:18:26	01:11:41	23.69 km/h	-02:41 (37.) ●	-01:56 (251.) ●	+02:01 (952.) ●
Bike	59.5 km	03:03:27	00:45:01	33.32 km/h	+01:54 (54.) ●	+01:53 (367.) ●	+02:29 (1072.) ●
Bike	84.5 km	04:06:47	01:03:20	23.68 km/h	-05:59 (22.) ●	-05:10 (160.) ●	-00:27 (664.) ●
Bike	88 km	04:15:32	00:08:45	24 km/h	-00:19 (40.) ●	-00:21 (248.) ●	+00:08 (919.) ●
Bike	88 km	04:15:32	03:24:45	25.79 km/h	-07:06 (39.) ●	-05:25 (247.) ●	+05:09 (943.) ●
Transition		04:18:06	00:02:34	-	-02:15 (10.) ●	-02:07 (94.) ●	-01:56 (329.) ●
Run	3.2 km	04:37:03	00:18:57	05:55 min/km	-02:11 (30.) ●	-01:52 (194.) ●	-00:39 (756.) ●
Run	8.2 km	05:07:47	00:30:44	06:08 min/km	-02:57 (30.) ●	-02:35 (212.) ●	-00:49 (780.) ●
Run	13.3 km	05:33:14	00:25:27	04:59 min/km	-03:40 (27.) ●	-03:01 (184.) ●	-01:33 (696.) ●
Run	18.1 km	06:00:05	00:26:51	05:35 min/km	-01:57 (34.) ●	-01:38 (228.) ●	-00:24 (809.) ●
Run	23.2 km	06:29:38	00:29:33	05:47 min/km	-02:49 (32.) ●	-02:18 (222.) ●	-01:00 (766.) ●
Run	23.2 km	06:29:38	02:11:32	05:40 min/km	-13:34 (30.) ●	-11:24 (208.) ●	-04:25 (753.) ●
Total	113.1 km	06:29:38	06:29:38	17.42 km/h	-23:54 (30.) ●	-18:11 (228.) ●	+00:54 (831.) ●

Ovr	Gen	Div	Name	#	AG
748	196	25	Lisa McCartney	2077	F45-49	USA	00:38:50	03:17:34	02:12:54	06:21:18
753	197	26	Caroline Moran	2715	F45-49	IMN	00:42:33	03:27:33	02:01:05	06:21:47
796	212	27	Sonia Hambleton	2699	F45-49	USA	00:49:44	03:20:26	02:05:28	06:26:14
806	217	28	Dina Altayeb	2073	F45-49	SAU	00:44:21	03:19:04	02:10:29	06:26:39
826	225	29	Jane Halliburton	2075	F45-49	AUS	00:35:49	03:36:57	02:05:55	06:29:09
831	228	30	Kirsten Nesholm	2176	F45-49	USA	00:46:56	03:24:45	02:11:32	06:29:38
840	234	31	Stephanie Harvey	2701	F45-49	CAN	00:42:22	03:39:16	01:57:23	06:30:21
845	237	32	Vicky Warkentin	2743	F45-49	CAN	00:38:54	03:13:44	02:25:03	06:30:55
861	244	33	D'Arcey Musselman	2719	F45-49	CAN	00:30:54	03:20:05	02:31:10	06:32:32
865	246	34	Erica McKenzie	2713	F45-49	USA	00:44:45	03:24:42	02:09:26	06:32:51

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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