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Benjamin Garland -
Ironman 70.3 Canada 2019

Quick facts

107/92/16All/Gender/AG

M30-34Age group

2195Bib number

USANationality


31:12	2:44:34	1:40:25	5:04:49

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Compare Benjamin Garland with other athletes!

2195 Garland

2196 Jacinto ×

3138 Nicholl ×

3069 Carrard ×

2199 Serratore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-09:47 (8.) ●	-10:06 (55.) ●	-10:48 (77.) ●
Transition		00:36:41	00:05:29	-	-01:11 (54.) ●	-01:22 (318.) ●	-01:12 (567.) ●
Bike	6.2 km	00:49:57	00:13:16	28.04 km/h	-01:01 (39.) ●	-01:13 (248.) ●	-01:44 (296.) ●
Bike	34.5 km	01:48:33	00:58:36	28.98 km/h	-08:07 (30.) ●	-08:40 (164.) ●	-11:04 (190.) ●
Bike	59.5 km	02:31:29	00:42:56	34.94 km/h	+00:34 (82.) ●	+00:46 (560.) ●	+00:24 (890.) ●
Bike	84.5 km	03:14:25	00:42:56	34.94 km/h	-17:28 (19.) ●	-17:55 (99.) ●	-20:51 (107.) ●
Bike	88 km	03:21:15	00:06:50	30.73 km/h	-01:27 (12.) ●	-01:30 (59.) ●	-01:47 (66.) ●
Bike	88 km	03:21:15	02:44:34	32.08 km/h	-27:29 (25.) ●	-28:32 (124.) ●	-35:02 (141.) ●
Transition		03:24:24	00:03:09	-	-01:18 (50.) ●	-01:26 (287.) ●	-01:21 (495.) ●
Run	3.2 km	03:40:18	00:15:54	04:58 min/km	-02:29 (32.) ●	-03:05 (196.) ●	-03:42 (246.) ●
Run	8.2 km	04:04:51	00:24:33	04:54 min/km	-05:26 (19.) ●	-06:06 (128.) ●	-07:00 (156.) ●
Run	13.3 km	04:24:19	00:19:28	03:49 min/km	-06:11 (16.) ●	-06:48 (83.) ●	-07:32 (105.) ●
Run	18.1 km	04:43:12	00:18:53	03:56 min/km	-06:43 (9.) ●	-07:43 (52.) ●	-08:22 (68.) ●
Run	23.2 km	05:04:49	00:21:37	04:14 min/km	-07:02 (7.) ●	-08:12 (46.) ●	-08:56 (60.) ●
Run	23.2 km	05:04:49	01:40:25	04:19 min/km	-27:51 (15.) ●	-31:54 (83.) ●	-35:32 (104.) ●
Total	113.1 km	05:04:49	05:04:49	22.26 km/h	-01:07:36 (16.) ●	-01:13:20 (92.) ●	-01:23:55 (107.) ●

Ovr	Gen	Div	Name	#	AG
74	64	11	Francesco Carnali	3068	M30-34	CAN	00:35:07	02:36:23	01:38:05	04:57:27
81	70	12	Christopher Yee	3185	M30-34	CAN	00:34:33	02:41:21	01:38:22	04:58:43
89	76	13	Adam DE Jong	3083	M30-34	CAN	00:34:50	02:36:32	01:43:51	05:00:56
94	81	14	Brandon Jacinto	2196	M30-34	USA	00:32:11	02:37:54	01:46:02	05:01:54
100	87	15	Andrew Nicholl	3138	M30-34	CAN	00:29:16	02:44:20	01:43:43	05:02:57
107	92	16	Benjamin Garland	2195	M30-34	USA	00:31:12	02:44:34	01:40:25	05:04:49
116	100	17	Justin Carrard	3069	M30-34	CHE	00:27:05	02:41:48	01:51:41	05:07:18
118	102	18	Nick Serratore	2199	M30-34	USA	00:35:32	02:27:50	01:58:33	05:07:34
121	104	19	Patrick Grzelak	2102	M30-34	CAN	00:31:49	02:42:54	01:46:38	05:07:38
129	109	20	Jesse Nye	3140	M30-34	USA	00:32:21	02:38:14	01:52:57	05:09:31

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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