Richard Henry -
Ironman 70.3 Canada 2019

  Quick facts

544/404/59All/Gender/AG

M40-44Age group

2220Bib number

USANationality

29:583:24:321:57:10 6:01:05

  Compare Richard Henry with other athletes!

2220 Henry
3443 Wallace × 
3339 Cook × 
3330 Buckwalter × 
3429 Sovar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:58 00:29:5801:34 min/100m-11:08 (4.) -11:20 (29.) -12:02 (38.)
Transition 00:36:37 00:06:39 - -00:05 (71.) -00:12 (503.) -00:02 (863.)
Bike6.2 km 00:52:20 00:15:4323.67 km/h+01:26 (100.) +01:14 (732.) +00:43 (1041.)
Bike34.5 km 02:02:25 01:10:0524.23 km/h+03:49 (84.) +02:49 (609.) +00:25 (850.)
Bike59.5 km 02:57:28 00:55:0327.25 km/h+12:46 (120.) +12:53 (921.) +12:31 (1515.)
Bike84.5 km 03:52:30 00:55:0227.26 km/h-04:10 (55.) -05:49 (397.) -08:45 (548.)
Bike88 km 04:01:09 00:08:3924.28 km/h+00:23 (84.) +00:19 (614.) +00:02 (878.)
Bike88 km 04:01:09 03:24:3225.81 km/h+14:14 (90.) +11:26 (657.) +04:56 (934.)
Transition 04:03:55 00:02:46 - -01:42 (22.) -01:49 (205.) -01:44 (373.)
Run3.2 km 04:21:11 00:17:1605:23 min/km-01:18 (53.) -01:43 (347.) -02:20 (475.)
Run8.2 km 04:48:56 00:27:4505:33 min/km-02:14 (51.) -02:54 (339.) -03:48 (459.)
Run13.3 km 05:11:23 00:22:2704:24 min/km-03:07 (43.) -03:49 (278.) -04:33 (370.)
Run18.1 km 05:34:24 00:23:0104:47 min/km-03:07 (45.) -03:35 (295.) -04:14 (402.)
Run23.2 km 06:01:05 00:26:4105:13 min/km-02:48 (47.) -03:08 (313.) -03:52 (446.)
Run23.2 km 06:01:05 01:57:1005:03 min/km-12:34 (43.) -15:09 (306.) -18:47 (417.)
Total 113.1 km 06:01:05 06:01:0518.79 km/h-11:15 (59.) -17:04 (404.) -27:39 (544.)

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