Nathan Dang -
Ironman 70.3 Canada 2019
Quick facts
715/505/52All/Gender/AG
M50-54Age group
2240Bib number
VNMNationality
37:07 | 3:10:14 | 2:17:50 | 6:18:05 |
Compare Nathan Dang with other athletes!
2240 Dang
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -04:33 (25.) ● | -04:11 (296.) ● | -04:53 (423.) ● |
Transition | 00:43:05 | 00:05:58 | - | -01:17 (39.) ● | -00:53 (390.) ● | -00:43 (695.) ● | |
Bike | 6.2 km | 00:58:06 | 00:15:01 | 24.77 km/h | +00:29 (65.) ● | +00:32 (595.) ● | +00:01 (812.) ● |
Bike | 34.5 km | 02:01:21 | 01:03:15 | 26.85 km/h | -04:22 (34.) ● | -04:01 (346.) ● | -06:25 (434.) ● |
Bike | 59.5 km | 02:53:15 | 00:51:54 | 28.9 km/h | +10:39 (100.) ● | +09:44 (900.) ● | +09:22 (1471.) ● |
Bike | 84.5 km | 03:45:09 | 00:51:54 | 28.9 km/h | -09:19 (40.) ● | -08:57 (378.) ● | -11:53 (507.) ● |
Bike | 88 km | 03:53:19 | 00:08:10 | 25.71 km/h | -00:12 (49.) ● | -00:10 (467.) ● | -00:27 (623.) ● |
Bike | 88 km | 03:53:19 | 03:10:14 | 27.76 km/h | -02:45 (49.) ● | -02:52 (466.) ● | -09:22 (613.) ● |
Transition | 04:00:15 | 00:06:56 | - | +02:07 (84.) ● | +02:21 (805.) ● | +02:26 (1344.) ● | |
Run | 3.2 km | 04:22:13 | 00:21:58 | 06:51 min/km | +02:13 (77.) ● | +02:59 (758.) ● | +02:22 (1183.) ● |
Run | 8.2 km | 04:53:00 | 00:30:47 | 06:09 min/km | -00:55 (55.) ● | +00:08 (534.) ● | -00:46 (786.) ● |
Run | 13.3 km | 05:19:26 | 00:26:26 | 05:10 min/km | -00:58 (52.) ● | +00:10 (533.) ● | -00:34 (799.) ● |
Run | 18.1 km | 05:47:26 | 00:28:00 | 05:49 min/km | +00:13 (59.) ● | +01:24 (605.) ● | +00:45 (917.) ● |
Run | 23.2 km | 06:18:05 | 00:30:39 | 06:00 min/km | -00:35 (52.) ● | +00:50 (567.) ● | +00:06 (858.) ● |
Run | 23.2 km | 06:18:05 | 02:17:50 | 05:56 min/km | -00:02 (59.) ● | +05:31 (600.) ● | +01:53 (903.) ● |
Total | 113.1 km | 06:18:05 | 06:18:05 | 17.95 km/h | -06:30 (52.) ● | -00:04 (505.) ● | -10:39 (715.) ● |