James McNider -
Ironman 70.3 Canada 2019
Quick facts
688/488/73All/Gender/AG
M30-34Age group
2301Bib number
USANationality
50:53 | 3:14:33 | 2:02:29 | 6:15:28 |
Compare James McNider with other athletes!
2301 McNider
2299 Hirsh ×
3128 McInnis ×
3134 Murray ×
3184 Yee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:53 | 00:50:53 | 02:40 min/100m | +09:54 (122.) ● | +09:35 (834.) ● | +08:53 (1357.) ● |
Transition | 00:56:01 | 00:05:08 | - | -01:32 (46.) ● | -01:43 (269.) ● | -01:33 (472.) ● | |
Bike | 6.2 km | 01:10:27 | 00:14:26 | 25.77 km/h | +00:09 (76.) ● | -00:03 (502.) ● | -00:34 (646.) ● |
Bike | 34.5 km | 02:18:05 | 01:07:38 | 25.11 km/h | +00:55 (73.) ● | +00:22 (521.) ● | -02:02 (705.) ● |
Bike | 59.5 km | 02:55:13 | 00:37:08 | 40.39 km/h | -05:14 (19.) ● | -05:02 (185.) ● | -05:24 (244.) ● |
Bike | 84.5 km | 04:01:51 | 01:06:38 | 22.51 km/h | +06:14 (81.) ● | +05:47 (569.) ● | +02:51 (812.) ● |
Bike | 88 km | 04:10:34 | 00:08:43 | 24.09 km/h | +00:26 (88.) ● | +00:23 (626.) ● | +00:06 (905.) ● |
Bike | 88 km | 04:10:34 | 03:14:33 | 27.14 km/h | +02:30 (74.) ● | +01:27 (527.) ● | -05:03 (710.) ● |
Transition | 04:12:59 | 00:02:25 | - | -02:02 (33.) ● | -02:10 (148.) ● | -02:05 (280.) ● | |
Run | 3.2 km | 04:29:39 | 00:16:40 | 05:12 min/km | -01:43 (49.) ● | -02:19 (283.) ● | -02:56 (371.) ● |
Run | 8.2 km | 04:57:17 | 00:27:38 | 05:31 min/km | -02:21 (50.) ● | -03:01 (325.) ● | -03:55 (442.) ● |
Run | 13.3 km | 05:22:29 | 00:25:12 | 04:56 min/km | -00:27 (71.) ● | -01:04 (465.) ● | -01:48 (666.) ● |
Run | 18.1 km | 05:48:27 | 00:25:58 | 05:24 min/km | +00:22 (76.) ● | -00:38 (488.) ● | -01:17 (724.) ● |
Run | 23.2 km | 06:15:28 | 00:27:01 | 05:17 min/km | -01:38 (53.) ● | -02:48 (346.) ● | -03:32 (492.) ● |
Run | 23.2 km | 06:15:28 | 02:02:29 | 05:16 min/km | -05:47 (59.) ● | -09:50 (391.) ● | -13:28 (542.) ● |
Total | 113.1 km | 06:15:28 | 06:15:28 | 18.07 km/h | +03:03 (73.) ● | -02:41 (488.) ● | -13:16 (688.) ● |