Alicia Garside -
Ironman 70.3 Canada 2019
Quick facts
834/230/34All/Gender/AG
F25-29Age group
2358Bib number
CANNationality
37:06 | 3:26:21 | 2:16:50 | 6:29:58 |
Compare Alicia Garside with other athletes!
2358 Garside
2360 Harrison ×
2350 Distler ×
2337 Archibald ×
2407 Swanson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -04:37 (23.) ● | -06:13 (105.) ● | -04:54 (420.) ● |
Transition | 00:44:09 | 00:07:03 | - | +00:41 (45.) ● | +00:20 (329.) ● | +00:22 (934.) ● | |
Bike | 6.2 km | 00:59:41 | 00:15:32 | 23.95 km/h | +00:07 (40.) ● | -00:17 (245.) ● | +00:32 (983.) ● |
Bike | 34.5 km | 02:14:32 | 01:14:51 | 22.69 km/h | +02:44 (45.) ● | +01:14 (321.) ● | +05:11 (1128.) ● |
Bike | 59.5 km | 02:51:37 | 00:37:05 | 40.45 km/h | -07:28 (4.) ● | -06:03 (48.) ● | -05:27 (236.) ● |
Bike | 84.5 km | 04:02:06 | 01:10:29 | 21.28 km/h | +04:26 (38.) ● | +01:59 (287.) ● | +06:42 (992.) ● |
Bike | 88 km | 04:10:30 | 00:08:24 | 25 km/h | -00:53 (24.) ● | -00:42 (178.) ● | -00:13 (756.) ● |
Bike | 88 km | 04:10:30 | 03:26:21 | 25.59 km/h | -01:04 (36.) ● | -03:49 (260.) ● | +06:45 (977.) ● |
Transition | 04:13:08 | 00:02:38 | - | -01:35 (17.) ● | -02:03 (98.) ● | -01:52 (343.) ● | |
Run | 3.2 km | 04:34:13 | 00:21:05 | 06:35 min/km | +01:30 (52.) ● | +00:16 (327.) ● | +01:29 (1078.) ● |
Run | 8.2 km | 05:06:20 | 00:32:07 | 06:25 min/km | +00:13 (42.) ● | -01:12 (263.) ● | +00:34 (906.) ● |
Run | 13.3 km | 05:33:10 | 00:26:50 | 05:15 min/km | -00:26 (39.) ● | -01:38 (250.) ● | -00:10 (850.) ● |
Run | 18.1 km | 05:59:46 | 00:26:36 | 05:32 min/km | -00:42 (33.) ● | -01:53 (220.) ● | -00:39 (783.) ● |
Run | 23.2 km | 06:29:58 | 00:30:12 | 05:55 min/km | -00:11 (39.) ● | -01:39 (241.) ● | -00:21 (819.) ● |
Run | 23.2 km | 06:29:58 | 02:16:50 | 05:53 min/km | +00:24 (42.) ● | -06:06 (255.) ● | +00:53 (882.) ● |
Total | 113.1 km | 06:29:58 | 06:29:58 | 17.4 km/h | -06:11 (34.) ● | -17:51 (230.) ● | +01:14 (834.) ● |