aidiagnostics

Ad

Katie Lister -
Ironman 70.3 Canada 2019

Quick facts

864/245/38All/Gender/AG

F25-29Age group

2375Bib number

CANNationality


34:45	3:37:07	2:11:09	6:32:48

aidiagnostics

Ad

Compare Katie Lister with other athletes!

2375 Lister

2407 Swanson ×

2397 Palmisano ×

2374 Leenerman ×

2393 Nguyen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-06:58 (16.) ●	-08:34 (58.) ●	-07:15 (251.) ●
Transition		00:40:35	00:05:50	-	-00:32 (38.) ●	-00:53 (230.) ●	-00:51 (655.) ●
Bike	6.2 km	00:56:27	00:15:52	23.45 km/h	+00:27 (44.) ●	+00:03 (293.) ●	+00:52 (1093.) ●
Bike	34.5 km	02:09:10	01:12:43	23.35 km/h	+00:36 (38.) ●	-00:54 (277.) ●	+03:03 (1016.) ●
Bike	59.5 km	02:51:26	00:42:16	35.49 km/h	-02:17 (32.) ●	-00:52 (277.) ●	-00:16 (835.) ●
Bike	84.5 km	04:07:52	01:16:26	19.62 km/h	+10:23 (52.) ●	+07:56 (393.) ●	+12:39 (1242.) ●
Bike	88 km	04:17:42	00:09:50	21.36 km/h	+00:33 (57.) ●	+00:44 (422.) ●	+01:13 (1311.) ●
Bike	88 km	04:17:42	03:37:07	24.32 km/h	+09:42 (49.) ●	+06:57 (361.) ●	+17:31 (1197.) ●
Transition		04:21:39	00:03:57	-	-00:16 (35.) ●	-00:44 (237.) ●	-00:33 (715.) ●
Run	3.2 km	04:41:07	00:19:28	06:05 min/km	-00:07 (41.) ●	-01:21 (228.) ●	-00:08 (843.) ●
Run	8.2 km	05:12:12	00:31:05	06:13 min/km	-00:49 (35.) ●	-02:14 (228.) ●	-00:28 (819.) ●
Run	13.3 km	05:38:46	00:26:34	05:12 min/km	-00:42 (36.) ●	-01:54 (234.) ●	-00:26 (816.) ●
Run	18.1 km	06:04:36	00:25:50	05:22 min/km	-01:28 (29.) ●	-02:39 (196.) ●	-01:25 (708.) ●
Run	23.2 km	06:32:48	00:28:12	05:31 min/km	-02:11 (29.) ●	-03:39 (171.) ●	-02:21 (629.) ●
Run	23.2 km	06:32:48	02:11:09	05:39 min/km	-05:17 (33.) ●	-11:47 (205.) ●	-04:48 (745.) ●
Total	113.1 km	06:32:48	06:32:48	17.28 km/h	-03:21 (38.) ●	-15:01 (245.) ●	+04:04 (864.) ●

Ovr	Gen	Div	Name	#	AG
799	214	33	Margaret Distler	2350	F25-29	USA	00:36:16	03:25:27	02:15:23	06:26:22
834	230	34	Alicia Garside	2358	F25-29	CAN	00:37:06	03:26:21	02:16:50	06:29:58
838	232	35	Reilla Archibald	2337	F25-29	CAN	00:44:05	03:07:47	02:27:15	06:30:12
844	236	36	Kathleen Swanson	2407	F25-29	USA	00:39:53	03:22:02	02:15:53	06:30:44
847	238	37	Alison Palmisano	2397	F25-29	USA	00:42:02	03:26:50	02:11:36	06:31:10
864	245	38	Katie Lister	2375	F25-29	CAN	00:34:45	03:37:07	02:11:09	06:32:48
881	250	39	Kristen Leenerman	2374	F25-29	USA	00:46:32	03:21:44	02:15:37	06:33:58
973	283	40	Thanh-Ha Nguyen	2393	F25-29	USA	00:36:36	03:35:09	02:15:53	06:42:56
982	288	41	Meghan Nelson	2391	F25-29	USA	00:52:05	03:32:17	02:03:34	06:44:28
1006	300	42	Abby Jewell	2366	F25-29	USA	00:39:45	03:32:40	02:24:33	06:47:27

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read