Thanh-Ha Nguyen -
Ironman 70.3 Canada 2019
Quick facts
973/283/40All/Gender/AG
F25-29Age group
2393Bib number
USANationality
36:36 | 3:35:09 | 2:15:53 | 6:42:56 |
Compare Thanh-Ha Nguyen with other athletes!
2393 Nguyen
2375 Lister ×
2374 Leenerman ×
2391 Nelson ×
2366 Jewell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -05:07 (20.) ● | -06:43 (92.) ● | -05:24 (379.) ● |
Transition | 00:44:54 | 00:08:18 | - | +01:56 (56.) ● | +01:35 (425.) ● | +01:37 (1186.) ● | |
Bike | 6.2 km | 01:00:47 | 00:15:53 | 23.42 km/h | +00:28 (45.) ● | +00:04 (295.) ● | +00:53 (1096.) ● |
Bike | 34.5 km | 02:15:09 | 01:14:22 | 22.83 km/h | +02:15 (42.) ● | +00:45 (310.) ● | +04:42 (1102.) ● |
Bike | 59.5 km | 02:57:00 | 00:41:51 | 35.84 km/h | -02:42 (27.) ● | -01:17 (257.) ● | -00:41 (790.) ● |
Bike | 84.5 km | 04:11:03 | 01:14:03 | 20.26 km/h | +08:00 (49.) ● | +05:33 (355.) ● | +10:16 (1164.) ● |
Bike | 88 km | 04:20:03 | 00:09:00 | 23.33 km/h | -00:17 (42.) ● | -00:06 (303.) ● | +00:23 (1050.) ● |
Bike | 88 km | 04:20:03 | 03:35:09 | 24.54 km/h | +07:44 (46.) ● | +04:59 (347.) ● | +15:33 (1161.) ● |
Transition | 04:27:03 | 00:07:00 | - | +02:47 (62.) ● | +02:19 (476.) ● | +02:30 (1352.) ● | |
Run | 3.2 km | 04:46:33 | 00:19:30 | 06:05 min/km | -00:05 (42.) ● | -01:19 (232.) ● | -00:06 (851.) ● |
Run | 8.2 km | 05:19:55 | 00:33:22 | 06:40 min/km | +01:28 (46.) ● | +00:03 (307.) ● | +01:49 (1024.) ● |
Run | 13.3 km | 05:46:51 | 00:26:56 | 05:16 min/km | -00:20 (41.) ● | -01:32 (255.) ● | -00:04 (860.) ● |
Run | 18.1 km | 06:14:18 | 00:27:27 | 05:43 min/km | +00:09 (37.) ● | -01:02 (248.) ● | +00:12 (858.) ● |
Run | 23.2 km | 06:42:56 | 00:28:38 | 05:36 min/km | -01:45 (30.) ● | -03:13 (177.) ● | -01:55 (667.) ● |
Run | 23.2 km | 06:42:56 | 02:15:53 | 05:51 min/km | -00:33 (41.) ● | -07:03 (248.) ● | -00:04 (862.) ● |
Total | 113.1 km | 06:42:56 | 06:42:56 | 16.84 km/h | +06:47 (40.) ● | -04:53 (283.) ● | +14:12 (973.) ● |