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Alison Palmisano -
Ironman 70.3 Canada 2019

Quick facts

847/238/37All/Gender/AG

F25-29Age group

2397Bib number

USANationality


42:02	3:26:50	2:11:36	6:31:10

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Compare Alison Palmisano with other athletes!

2397 Palmisano

2337 Archibald ×

2407 Swanson ×

2375 Lister ×

2374 Leenerman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	+00:19 (42.) ●	-01:17 (261.) ●	+00:02 (871.) ●
Transition		00:49:57	00:07:55	-	+01:33 (52.) ●	+01:12 (392.) ●	+01:14 (1117.) ●
Bike	6.2 km	01:05:12	00:15:15	24.39 km/h	-00:10 (36.) ●	-00:34 (218.) ●	+00:15 (896.) ●
Bike	34.5 km	02:17:41	01:12:29	23.43 km/h	+00:22 (37.) ●	-01:08 (275.) ●	+02:49 (1006.) ●
Bike	59.5 km	02:58:56	00:41:15	36.36 km/h	-03:18 (22.) ●	-01:53 (236.) ●	-01:17 (721.) ●
Bike	84.5 km	04:08:00	01:09:04	21.72 km/h	+03:01 (36.) ●	+00:34 (260.) ●	+05:17 (928.) ●
Bike	88 km	04:16:47	00:08:47	23.91 km/h	-00:30 (34.) ●	-00:19 (257.) ●	+00:10 (939.) ●
Bike	88 km	04:16:47	03:26:50	25.53 km/h	-00:35 (37.) ●	-03:20 (273.) ●	+07:14 (996.) ●
Transition		04:19:34	00:02:47	-	-01:26 (20.) ●	-01:54 (108.) ●	-01:43 (379.) ●
Run	3.2 km	04:37:21	00:17:47	05:33 min/km	-01:48 (23.) ●	-03:02 (127.) ●	-01:49 (571.) ●
Run	8.2 km	05:06:43	00:29:22	05:52 min/km	-02:32 (29.) ●	-03:57 (164.) ●	-02:11 (644.) ●
Run	13.3 km	05:33:20	00:26:37	05:13 min/km	-00:39 (37.) ●	-01:51 (240.) ●	-00:23 (826.) ●
Run	18.1 km	06:01:19	00:27:59	05:49 min/km	+00:41 (41.) ●	-00:30 (271.) ●	+00:44 (915.) ●
Run	23.2 km	06:31:10	00:29:51	05:51 min/km	-00:32 (35.) ●	-02:00 (227.) ●	-00:42 (790.) ●
Run	23.2 km	06:31:10	02:11:36	05:40 min/km	-04:50 (34.) ●	-11:20 (209.) ●	-04:21 (754.) ●
Total	113.1 km	06:31:10	06:31:10	17.35 km/h	-04:59 (37.) ●	-16:39 (238.) ●	+02:26 (847.) ●

Ovr	Gen	Div	Name	#	AG
769	203	32	Sydney Harrison	2360	F25-29	CAN	00:34:48	03:24:51	02:15:51	06:23:20
799	214	33	Margaret Distler	2350	F25-29	USA	00:36:16	03:25:27	02:15:23	06:26:22
834	230	34	Alicia Garside	2358	F25-29	CAN	00:37:06	03:26:21	02:16:50	06:29:58
838	232	35	Reilla Archibald	2337	F25-29	CAN	00:44:05	03:07:47	02:27:15	06:30:12
844	236	36	Kathleen Swanson	2407	F25-29	USA	00:39:53	03:22:02	02:15:53	06:30:44
847	238	37	Alison Palmisano	2397	F25-29	USA	00:42:02	03:26:50	02:11:36	06:31:10
864	245	38	Katie Lister	2375	F25-29	CAN	00:34:45	03:37:07	02:11:09	06:32:48
881	250	39	Kristen Leenerman	2374	F25-29	USA	00:46:32	03:21:44	02:15:37	06:33:58
973	283	40	Thanh-Ha Nguyen	2393	F25-29	USA	00:36:36	03:35:09	02:15:53	06:42:56
982	288	41	Meghan Nelson	2391	F25-29	USA	00:52:05	03:32:17	02:03:34	06:44:28

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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