Alida Thomas -
Ironman 70.3 Canada 2019
Quick facts
1234/391/54All/Gender/AG
F25-29Age group
2410Bib number
CANNationality
48:35 | 3:51:52 | 2:25:55 | 7:19:58 |
Compare Alida Thomas with other athletes!
2410 Thomas
2347 Cole ×
2359 Hanna ×
2388 Morency ×
2398 Plaza Cabanas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:35 | 00:48:35 | 02:33 min/100m | +06:52 (55.) ● | +05:16 (424.) ● | +06:35 (1279.) ● |
Transition | 00:57:01 | 00:08:26 | - | +02:04 (58.) ● | +01:43 (433.) ● | +01:45 (1205.) ● | |
Bike | 6.2 km | 01:14:05 | 00:17:04 | 21.8 km/h | +01:39 (58.) ● | +01:15 (414.) ● | +02:04 (1324.) ● |
Bike | 34.5 km | 02:35:58 | 01:21:53 | 20.74 km/h | +09:46 (59.) ● | +08:16 (445.) ● | +12:13 (1366.) ● |
Bike | 59.5 km | 03:19:33 | 00:43:35 | 34.42 km/h | -00:58 (36.) ● | +00:27 (321.) ● | +01:03 (944.) ● |
Bike | 84.5 km | 04:39:36 | 01:20:03 | 18.74 km/h | +14:00 (56.) ● | +11:33 (433.) ● | +16:16 (1326.) ● |
Bike | 88 km | 04:48:53 | 00:09:17 | 22.62 km/h | ±00:00 (48.) ● | +00:11 (348.) ● | +00:40 (1160.) ● |
Bike | 88 km | 04:48:53 | 03:51:52 | 22.77 km/h | +24:27 (58.) ● | +21:42 (439.) ● | +32:16 (1348.) ● |
Transition | 04:54:03 | 00:05:10 | - | +00:57 (50.) ● | +00:29 (357.) ● | +00:40 (1037.) ● | |
Run | 3.2 km | 05:13:28 | 00:19:25 | 06:04 min/km | -00:10 (40.) ● | -01:24 (225.) ● | -00:11 (836.) ● |
Run | 8.2 km | 05:48:21 | 00:34:53 | 06:58 min/km | +02:59 (52.) ● | +01:34 (352.) ● | +03:20 (1132.) ● |
Run | 13.3 km | 06:18:51 | 00:30:30 | 05:58 min/km | +03:14 (55.) ● | +02:02 (364.) ● | +03:30 (1135.) ● |
Run | 18.1 km | 06:48:30 | 00:29:39 | 06:10 min/km | +02:21 (52.) ● | +01:10 (344.) ● | +02:24 (1073.) ● |
Run | 23.2 km | 07:19:58 | 00:31:28 | 06:10 min/km | +01:05 (47.) ● | -00:23 (287.) ● | +00:55 (927.) ● |
Run | 23.2 km | 07:19:58 | 02:25:55 | 06:17 min/km | +09:29 (49.) ● | +02:59 (323.) ● | +09:58 (1044.) ● |
Total | 113.1 km | 07:19:58 | 07:19:58 | 15.42 km/h | +43:49 (54.) ● | +32:09 (391.) ● | +51:14 (1234.) ● |