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Erica Koch -
Ironman 70.3 Canada 2019

Quick facts

965/279/50All/Gender/AG

F30-34Age group

2469Bib number

CANNationality


40:57	3:18:18	2:36:11	6:42:12

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Compare Erica Koch with other athletes!

2469 Koch

2507 Van Natta ×

2429 Cashman ×

2155 O’rourke ×

2449 Gallaway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-01:31 (43.) ●	-02:22 (224.) ●	-01:03 (760.) ●
Transition		00:44:36	00:03:39	-	-02:51 (7.) ●	-03:04 (28.) ●	-03:02 (137.) ●
Bike	6.2 km	00:59:44	00:15:08	24.58 km/h	-00:25 (37.) ●	-00:41 (202.) ●	+00:08 (861.) ●
Bike	34.5 km	02:08:40	01:08:56	24.63 km/h	-03:56 (29.) ●	-04:41 (181.) ●	-00:44 (777.) ●
Bike	59.5 km	02:47:53	00:39:13	38.25 km/h	-03:35 (22.) ●	-03:55 (142.) ●	-03:19 (483.) ●
Bike	84.5 km	03:54:36	01:06:43	22.48 km/h	-01:29 (37.) ●	-01:47 (214.) ●	+02:56 (814.) ●
Bike	88 km	04:02:54	00:08:18	25.3 km/h	-00:37 (32.) ●	-00:48 (163.) ●	-00:19 (704.) ●
Bike	88 km	04:02:54	03:18:18	26.63 km/h	-10:02 (33.) ●	-11:52 (192.) ●	-01:18 (811.) ●
Transition		04:06:01	00:03:07	-	-01:35 (27.) ●	-01:34 (145.) ●	-01:23 (483.) ●
Run	3.2 km	04:26:52	00:20:51	06:30 min/km	+00:55 (65.) ●	+00:02 (312.) ●	+01:15 (1042.) ●
Run	8.2 km	05:07:15	00:40:23	08:04 min/km	+08:02 (90.) ●	+07:04 (470.) ●	+08:50 (1403.) ●
Run	13.3 km	05:37:34	00:30:19	05:56 min/km	+03:00 (73.) ●	+01:51 (359.) ●	+03:19 (1125.) ●
Run	18.1 km	06:07:19	00:29:45	06:11 min/km	+02:13 (71.) ●	+01:16 (347.) ●	+02:30 (1081.) ●
Run	23.2 km	06:42:12	00:34:53	06:50 min/km	+04:17 (78.) ●	+03:02 (391.) ●	+04:20 (1193.) ●
Run	23.2 km	06:42:12	02:36:11	06:43 min/km	+18:27 (77.) ●	+13:15 (387.) ●	+20:14 (1191.) ●
Total	113.1 km	06:42:12	06:42:12	16.87 km/h	+02:28 (50.) ●	-05:37 (279.) ●	+13:28 (965.) ●

Ovr	Gen	Div	Name	#	AG
867	247	45	Megan Micklos	2477	F30-34	CAN	00:44:50	03:25:46	02:13:44	06:33:01
886	251	46	Nina Harmon	3851	F30-34	CAN	00:44:39	03:16:01	02:25:59	06:34:18
907	257	47	Julia Katzenbach	2465	F30-34	USA	00:42:44	03:27:04	02:15:24	06:35:12
919	263	48	Rachel Van Natta	2507	F30-34	CAN	00:46:40	03:28:56	02:10:51	06:36:36
940	272	49	Gene Cashman	2429	F30-34	IRL	00:45:09	03:28:59	02:13:10	06:38:43
965	279	50	Erica Koch	2469	F30-34	CAN	00:40:57	03:18:18	02:36:11	06:42:12
966	280	51	Allyson O’rourke	2155	F30-34	CAN	00:53:57	03:28:45	02:10:28	06:42:22
969	281	52	Kate Gallaway	2449	F30-34	USA	00:33:19	03:38:00	02:22:03	06:42:43
980	286	53	Angela Leadens	2473	F30-34	USA	00:41:47	03:27:39	02:17:14	06:44:15
983	289	54	Mary Rice	2491	F30-34	USA	00:44:30	03:42:47	02:05:24	06:44:44

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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