Sara McCord -
Ironman 70.3 Canada 2019
Quick facts
1002/296/56All/Gender/AG
F30-34Age group
2475Bib number
USANationality
39:52 | 3:28:24 | 2:27:58 | 6:47:15 |
Compare Sara McCord with other athletes!
2475 McCord
2491 Rice ×
2062 Underdown ×
2428 Bugh ×
2468 Kimmett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -02:36 (40.) ● | -03:27 (195.) ● | -02:08 (668.) ● |
Transition | 00:46:24 | 00:06:32 | - | +00:02 (53.) ● | -00:11 (290.) ● | -00:09 (837.) ● | |
Bike | 6.2 km | 01:03:16 | 00:16:52 | 22.06 km/h | +01:19 (76.) ● | +01:03 (400.) ● | +01:52 (1296.) ● |
Bike | 34.5 km | 02:16:40 | 01:13:24 | 23.13 km/h | +00:32 (50.) ● | -00:13 (291.) ● | +03:44 (1054.) ● |
Bike | 59.5 km | 02:55:29 | 00:38:49 | 38.64 km/h | -03:59 (18.) ● | -04:19 (125.) ● | -03:43 (437.) ● |
Bike | 84.5 km | 04:05:21 | 01:09:52 | 21.47 km/h | +01:40 (48.) ● | +01:22 (277.) ● | +06:05 (967.) ● |
Bike | 88 km | 04:14:48 | 00:09:27 | 22.22 km/h | +00:32 (68.) ● | +00:21 (378.) ● | +00:50 (1219.) ● |
Bike | 88 km | 04:14:48 | 03:28:24 | 25.34 km/h | +00:04 (48.) ● | -01:46 (288.) ● | +08:48 (1027.) ● |
Transition | 04:19:17 | 00:04:29 | - | -00:13 (54.) ● | -00:12 (294.) ● | -00:01 (868.) ● | |
Run | 3.2 km | 04:42:48 | 00:23:31 | 07:20 min/km | +03:35 (84.) ● | +02:42 (425.) ● | +03:55 (1315.) ● |
Run | 8.2 km | 05:17:53 | 00:35:05 | 07:01 min/km | +02:44 (68.) ● | +01:46 (356.) ● | +03:32 (1149.) ● |
Run | 13.3 km | 05:46:24 | 00:28:31 | 05:35 min/km | +01:12 (63.) ● | +00:03 (306.) ● | +01:31 (995.) ● |
Run | 18.1 km | 06:15:12 | 00:28:48 | 05:59 min/km | +01:16 (63.) ● | +00:19 (308.) ● | +01:33 (987.) ● |
Run | 23.2 km | 06:47:15 | 00:32:03 | 06:17 min/km | +01:27 (67.) ● | +00:12 (310.) ● | +01:30 (987.) ● |
Run | 23.2 km | 06:47:15 | 02:27:58 | 06:22 min/km | +10:14 (70.) ● | +05:02 (345.) ● | +12:01 (1079.) ● |
Total | 113.1 km | 06:47:15 | 06:47:15 | 16.66 km/h | +07:31 (56.) ● | -00:34 (296.) ● | +18:31 (1002.) ● |