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Elisabeth Semple -
Ironman 70.3 Canada 2019
Quick facts
1072/324/63All/Gender/AG
F30-34Age group
2498Bib number
USANationality
49:18 | 3:23:36 | 2:31:23 | 6:56:14 |
Compare Elisabeth Semple with other athletes!
2498 Semple
2480 Newman ×
2471 Landeros Barraza ×
2423 Bezzo ×
2444 Fichtler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:18 | 00:49:18 | 02:35 min/100m | +06:50 (82.) ● | +05:59 (436.) ● | +07:18 (1305.) ● |
Transition | 00:55:08 | 00:05:50 | - | -00:40 (42.) ● | -00:53 (228.) ● | -00:51 (653.) ● | |
Bike | 6.2 km | 01:11:06 | 00:15:58 | 23.3 km/h | +00:25 (59.) ● | +00:09 (301.) ● | +00:58 (1120.) ● |
Bike | 34.5 km | 02:23:29 | 01:12:23 | 23.46 km/h | -00:29 (46.) ● | -01:14 (272.) ● | +02:43 (1002.) ● |
Bike | 59.5 km | 03:00:28 | 00:36:59 | 40.56 km/h | -05:49 (7.) ● | -06:09 (43.) ● | -05:33 (226.) ● |
Bike | 84.5 km | 04:10:14 | 01:09:46 | 21.5 km/h | +01:34 (47.) ● | +01:16 (274.) ● | +05:59 (961.) ● |
Bike | 88 km | 04:18:44 | 00:08:30 | 24.71 km/h | -00:25 (38.) ● | -00:36 (203.) ● | -00:07 (820.) ● |
Bike | 88 km | 04:18:44 | 03:23:36 | 25.93 km/h | -04:44 (40.) ● | -06:34 (238.) ● | +04:00 (919.) ● |
Transition | 04:24:51 | 00:06:07 | - | +01:25 (77.) ● | +01:26 (427.) ● | +01:37 (1222.) ● | |
Run | 3.2 km | 04:46:31 | 00:21:40 | 06:46 min/km | +01:44 (72.) ● | +00:51 (356.) ● | +02:04 (1150.) ● |
Run | 8.2 km | 05:22:32 | 00:36:01 | 07:12 min/km | +03:40 (74.) ● | +02:42 (381.) ● | +04:28 (1209.) ● |
Run | 13.3 km | 05:53:11 | 00:30:39 | 06:00 min/km | +03:20 (74.) ● | +02:11 (371.) ● | +03:39 (1146.) ● |
Run | 18.1 km | 06:22:19 | 00:29:08 | 06:04 min/km | +01:36 (66.) ● | +00:39 (326.) ● | +01:53 (1024.) ● |
Run | 23.2 km | 06:56:14 | 00:33:55 | 06:39 min/km | +03:19 (76.) ● | +02:04 (365.) ● | +03:22 (1128.) ● |
Run | 23.2 km | 06:56:14 | 02:31:23 | 06:31 min/km | +13:39 (72.) ● | +08:27 (364.) ● | +15:26 (1130.) ● |
Total | 113.1 km | 06:56:14 | 06:56:14 | 16.3 km/h | +16:30 (63.) ● | +08:25 (324.) ● | +27:30 (1072.) ● |
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