Sinead Sprigg -
Ironman 70.3 Canada 2019
Quick facts
555/122/24All/Gender/AG
F30-34Age group
2501Bib number
GBRNationality
37:43 | 3:12:12 | 2:03:55 | 6:01:46 |
Compare Sinead Sprigg with other athletes!
2501 Sprigg
2441 Eastman ×
2424 Brcic ×
2446 Fleming ×
2427 Bruder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -04:45 (30.) ● | -05:36 (120.) ● | -04:17 (470.) ● |
Transition | 00:43:15 | 00:05:32 | - | -00:58 (37.) ● | -01:11 (198.) ● | -01:09 (580.) ● | |
Bike | 6.2 km | 00:57:54 | 00:14:39 | 25.39 km/h | -00:54 (25.) ● | -01:10 (142.) ● | -00:21 (712.) ● |
Bike | 34.5 km | 02:04:47 | 01:06:53 | 25.39 km/h | -05:59 (21.) ● | -06:44 (135.) ● | -02:47 (653.) ● |
Bike | 59.5 km | 02:41:29 | 00:36:42 | 40.87 km/h | -06:06 (5.) ● | -06:26 (32.) ● | -05:50 (193.) ● |
Bike | 84.5 km | 03:47:14 | 01:05:45 | 22.81 km/h | -02:27 (32.) ● | -02:45 (187.) ● | +01:58 (756.) ● |
Bike | 88 km | 03:55:27 | 00:08:13 | 25.56 km/h | -00:42 (28.) ● | -00:53 (147.) ● | -00:24 (659.) ● |
Bike | 88 km | 03:55:27 | 03:12:12 | 27.47 km/h | -16:08 (25.) ● | -17:58 (142.) ● | -07:24 (658.) ● |
Transition | 03:57:51 | 00:02:24 | - | -02:18 (16.) ● | -02:17 (73.) ● | -02:06 (272.) ● | |
Run | 3.2 km | 04:16:27 | 00:18:36 | 05:48 min/km | -01:20 (39.) ● | -02:13 (171.) ● | -01:00 (703.) ● |
Run | 8.2 km | 04:45:48 | 00:29:21 | 05:52 min/km | -03:00 (30.) ● | -03:58 (162.) ● | -02:12 (642.) ● |
Run | 13.3 km | 05:09:47 | 00:23:59 | 04:42 min/km | -03:20 (26.) ● | -04:29 (124.) ● | -03:01 (539.) ● |
Run | 18.1 km | 05:34:48 | 00:25:01 | 05:12 min/km | -02:31 (32.) ● | -03:28 (155.) ● | -02:14 (623.) ● |
Run | 23.2 km | 06:01:46 | 00:26:58 | 05:17 min/km | -03:38 (24.) ● | -04:53 (123.) ● | -03:35 (486.) ● |
Run | 23.2 km | 06:01:46 | 02:03:55 | 05:20 min/km | -13:49 (28.) ● | -19:01 (141.) ● | -12:02 (583.) ● |
Total | 113.1 km | 06:01:46 | 06:01:46 | 18.76 km/h | -37:58 (24.) ● | -46:03 (122.) ● | -26:58 (555.) ● |