Myriam Benrahmouni -
Ironman 70.3 Canada 2019
Quick facts
1505/521/75All/Gender/AG
F35-39Age group
2526Bib number
CANNationality
40:45 | 4:18:15 | 3:16:01 | 8:29:19 |
Compare Myriam Benrahmouni with other athletes!
2526 Benrahmouni
2574 Nielsen ×
2532 Chandler ×
2582 Rico ×
2569 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | -02:59 (33.) ● | -02:34 (222.) ● | -01:15 (745.) ● |
Transition | 00:48:32 | 00:07:47 | - | +01:22 (60.) ● | +01:04 (380.) ● | +01:06 (1095.) ● | |
Bike | 6.2 km | 01:05:47 | 00:17:15 | 21.57 km/h | +01:27 (63.) ● | +01:26 (430.) ● | +02:15 (1350.) ● |
Bike | 34.5 km | 02:34:24 | 01:28:37 | 19.16 km/h | +15:02 (74.) ● | +15:00 (511.) ● | +18:57 (1475.) ● |
Bike | 59.5 km | 03:20:09 | 00:45:45 | 32.79 km/h | +03:11 (60.) ● | +02:37 (389.) ● | +03:13 (1127.) ● |
Bike | 84.5 km | 04:55:38 | 01:35:29 | 15.71 km/h | +26:11 (75.) ● | +26:59 (532.) ● | +31:42 (1516.) ● |
Bike | 88 km | 05:06:47 | 00:11:09 | 18.83 km/h | +02:08 (75.) ● | +02:03 (515.) ● | +02:32 (1484.) ● |
Bike | 88 km | 05:06:47 | 04:18:15 | 20.45 km/h | +47:59 (75.) ● | +48:05 (522.) ● | +58:39 (1493.) ● |
Transition | 05:13:18 | 00:06:31 | - | +01:37 (59.) ● | +01:50 (459.) ● | +02:01 (1296.) ● | |
Run | 3.2 km | 05:41:21 | 00:28:03 | 08:45 min/km | +07:45 (74.) ● | +07:14 (517.) ● | +08:27 (1495.) ● |
Run | 8.2 km | 06:24:49 | 00:43:28 | 08:41 min/km | +11:07 (76.) ● | +10:09 (505.) ● | +11:55 (1473.) ● |
Run | 13.3 km | 07:01:55 | 00:37:06 | 07:16 min/km | +09:30 (74.) ● | +08:38 (498.) ● | +10:06 (1451.) ● |
Run | 18.1 km | 07:46:47 | 00:44:52 | 09:20 min/km | +16:51 (76.) ● | +16:23 (540.) ● | +17:37 (1532.) ● |
Run | 23.2 km | 08:29:19 | 00:42:32 | 08:20 min/km | +11:22 (75.) ● | +10:41 (524.) ● | +11:59 (1493.) ● |
Run | 23.2 km | 08:29:19 | 03:16:01 | 08:26 min/km | +56:35 (75.) ● | +53:05 (526.) ● | +01:00:04 (1507.) ● |
Total | 113.1 km | 08:29:19 | 08:29:19 | 13.32 km/h | +01:44:34 (75.) ● | +01:41:30 (521.) ● | +02:00:35 (1505.) ● |