Alison Miller -
Ironman 70.3 Canada 2019
Quick facts
1530/536/77All/Gender/AG
F35-39Age group
2569Bib number
CANNationality
1:00:00 | 4:17:23 | 3:32:24 | 9:04:55 |
Compare Alison Miller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:00 | 01:00:00 | 03:09 min/100m | +16:16 (75.) ● | +16:41 (529.) ● | +18:00 (1507.) ● |
Transition | 01:08:05 | 00:08:05 | - | +01:40 (64.) ● | +01:22 (408.) ● | +01:24 (1153.) ● | |
Bike | 6.2 km | 01:26:10 | 00:18:05 | 20.57 km/h | +02:17 (71.) ● | +02:16 (488.) ● | +03:05 (1447.) ● |
Bike | 34.5 km | 02:58:41 | 01:32:31 | 18.35 km/h | +18:56 (76.) ● | +18:54 (525.) ● | +22:51 (1508.) ● |
Bike | 59.5 km | 03:42:32 | 00:43:51 | 34.21 km/h | +01:17 (49.) ● | +00:43 (333.) ● | +01:19 (976.) ● |
Bike | 84.5 km | 05:14:29 | 01:31:57 | 16.31 km/h | +22:39 (74.) ● | +23:27 (524.) ● | +28:10 (1494.) ● |
Bike | 88 km | 05:25:28 | 00:10:59 | 19.12 km/h | +01:58 (74.) ● | +01:53 (504.) ● | +02:22 (1468.) ● |
Bike | 88 km | 05:25:28 | 04:17:23 | 20.51 km/h | +47:07 (74.) ● | +47:13 (521.) ● | +57:47 (1491.) ● |
Transition | 05:32:31 | 00:07:03 | - | +02:09 (66.) ● | +02:22 (477.) ● | +02:33 (1358.) ● | |
Run | 3.2 km | 06:04:35 | 00:32:04 | 10:01 min/km | +11:46 (77.) ● | +11:15 (536.) ● | +12:28 (1528.) ● |
Run | 8.2 km | 06:56:21 | 00:51:46 | 10:21 min/km | +19:25 (77.) ● | +18:27 (539.) ● | +20:13 (1535.) ● |
Run | 13.3 km | 07:37:25 | 00:41:04 | 08:03 min/km | +13:28 (76.) ● | +12:36 (528.) ● | +14:04 (1512.) ● |
Run | 18.1 km | 08:17:52 | 00:40:27 | 08:25 min/km | +12:26 (75.) ● | +11:58 (529.) ● | +13:12 (1511.) ● |
Run | 23.2 km | 09:04:55 | 00:47:03 | 09:13 min/km | +15:53 (77.) ● | +15:12 (539.) ● | +16:30 (1529.) ● |
Run | 23.2 km | 09:04:55 | 03:32:24 | 09:09 min/km | +01:12:58 (77.) ● | +01:09:28 (537.) ● | +01:16:27 (1532.) ● |
Total | 113.1 km | 09:04:55 | 09:04:55 | 12.45 km/h | +02:20:10 (77.) ● | +02:17:06 (536.) ● | +02:36:11 (1530.) ● |