Candi Cook -
Ironman 70.3 Canada 2019
Quick facts
1464/500/72All/Gender/AG
F40-44Age group
2608Bib number
USANationality
50:26 | 4:00:07 | 3:07:19 | 8:11:15 |
Compare Candi Cook with other athletes!
2608 Cook
2629 Kennedy ×
2671 Weinkam ×
2668 Videna ×
2672 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:26 | 00:50:26 | 02:39 min/100m | +06:20 (65.) ● | +07:07 (455.) ● | +08:26 (1341.) ● |
Transition | 00:58:26 | 00:08:00 | - | +01:20 (59.) ● | +01:17 (402.) ● | +01:19 (1136.) ● | |
Bike | 6.2 km | 01:15:44 | 00:17:18 | 21.5 km/h | +01:19 (55.) ● | +01:29 (433.) ● | +02:18 (1356.) ● |
Bike | 34.5 km | 02:42:29 | 01:26:45 | 19.57 km/h | +12:26 (67.) ● | +13:08 (496.) ● | +17:05 (1449.) ● |
Bike | 59.5 km | 03:28:02 | 00:45:33 | 32.93 km/h | +03:03 (56.) ● | +02:25 (385.) ● | +03:01 (1114.) ● |
Bike | 84.5 km | 04:48:40 | 01:20:38 | 18.6 km/h | +11:04 (61.) ● | +12:08 (441.) ● | +16:51 (1342.) ● |
Bike | 88 km | 04:58:33 | 00:09:53 | 21.25 km/h | +00:49 (59.) ● | +00:47 (427.) ● | +01:16 (1321.) ● |
Bike | 88 km | 04:58:33 | 04:00:07 | 21.99 km/h | +28:41 (64.) ● | +29:57 (470.) ● | +40:31 (1404.) ● |
Transition | 05:03:56 | 00:05:23 | - | +00:49 (56.) ● | +00:42 (373.) ● | +00:53 (1080.) ● | |
Run | 3.2 km | 05:33:15 | 00:29:19 | 09:09 min/km | +08:09 (74.) ● | +08:30 (528.) ● | +09:43 (1512.) ● |
Run | 8.2 km | 06:19:25 | 00:46:10 | 09:14 min/km | +12:52 (74.) ● | +12:51 (527.) ● | +14:37 (1508.) ● |
Run | 13.3 km | 06:55:04 | 00:35:39 | 06:59 min/km | +07:16 (69.) ● | +07:11 (482.) ● | +08:39 (1413.) ● |
Run | 18.1 km | 07:30:19 | 00:35:15 | 07:20 min/km | +06:55 (67.) ● | +06:46 (488.) ● | +08:00 (1397.) ● |
Run | 23.2 km | 08:11:15 | 00:40:56 | 08:01 min/km | +09:17 (74.) ● | +09:05 (508.) ● | +10:23 (1455.) ● |
Run | 23.2 km | 08:11:15 | 03:07:19 | 08:04 min/km | +44:29 (72.) ● | +44:23 (512.) ● | +51:22 (1477.) ● |
Total | 113.1 km | 08:11:15 | 08:11:15 | 13.81 km/h | +01:21:39 (72.) ● | +01:23:26 (500.) ● | +01:42:31 (1464.) ● |