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Sarah Greenwood -
Ironman 70.3 Canada 2019

Quick facts

579/133/19All/Gender/AG

F40-44Age group

2620Bib number

CANNationality


38:58	3:02:54	2:14:46	6:04:24

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Compare Sarah Greenwood with other athletes!

2620 Greenwood

2636 Lendrum ×

2638 Marcis ×

2163 Cox ×

2166 Houpert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-05:08 (16.) ●	-04:21 (157.) ●	-03:02 (588.) ●
Transition		00:43:32	00:04:34	-	-02:06 (15.) ●	-02:09 (99.) ●	-02:07 (326.) ●
Bike	6.2 km	00:56:58	00:13:26	27.69 km/h	-02:33 (10.) ●	-02:23 (48.) ●	-01:34 (346.) ●
Bike	34.5 km	02:00:10	01:03:12	26.87 km/h	-11:07 (12.) ●	-10:25 (69.) ●	-06:28 (428.) ●
Bike	59.5 km	02:49:16	00:49:06	30.55 km/h	+06:36 (70.) ●	+05:58 (469.) ●	+06:34 (1364.) ●
Bike	84.5 km	03:38:21	00:49:05	30.56 km/h	-20:29 (12.) ●	-19:25 (75.) ●	-14:42 (413.) ●
Bike	88 km	03:46:26	00:08:05	25.98 km/h	-00:59 (18.) ●	-01:01 (117.) ●	-00:32 (584.) ●
Bike	88 km	03:46:26	03:02:54	28.87 km/h	-28:32 (12.) ●	-27:16 (71.) ●	-16:42 (449.) ●
Transition		03:49:38	00:03:12	-	-01:22 (21.) ●	-01:29 (154.) ●	-01:18 (515.) ●
Run	3.2 km	04:08:46	00:19:08	05:58 min/km	-02:02 (27.) ●	-01:41 (207.) ●	-00:28 (781.) ●
Run	8.2 km	04:39:13	00:30:27	06:05 min/km	-02:51 (30.) ●	-02:52 (204.) ●	-01:06 (756.) ●
Run	13.3 km	05:04:43	00:25:30	04:59 min/km	-02:53 (27.) ●	-02:58 (190.) ●	-01:30 (704.) ●
Run	18.1 km	05:31:30	00:26:47	05:34 min/km	-01:33 (34.) ●	-01:42 (227.) ●	-00:28 (805.) ●
Run	23.2 km	06:04:24	00:32:54	06:27 min/km	+01:15 (49.) ●	+01:03 (337.) ●	+02:21 (1052.) ●
Run	23.2 km	06:04:24	02:14:46	05:48 min/km	-08:04 (34.) ●	-08:10 (235.) ●	-01:11 (833.) ●
Total	113.1 km	06:04:24	06:04:24	18.62 km/h	-45:12 (19.) ●	-43:25 (133.) ●	-24:20 (579.) ●

Ovr	Gen	Div	Name	#	AG
467	96	14	Nicole Thompson	2072	F40-44	USA	00:46:23	03:06:01	01:51:27	05:54:38
469	97	15	Elizabeth Ryan	2653	F40-44	USA	00:49:04	03:02:54	01:53:56	05:54:53
472	100	16	Bridget Potts	2647	F40-44	USA	00:39:11	03:20:50	01:46:59	05:55:04
556	123	17	Wendy Lendrum	2636	F40-44	CAN	00:40:02	03:11:27	02:03:28	06:01:55
566	126	18	Kimberly Marcis	2638	F40-44	USA	00:39:39	03:13:14	02:01:21	06:02:51
579	133	19	Sarah Greenwood	2620	F40-44	CAN	00:38:58	03:02:54	02:14:46	06:04:24
585	134	20	Suzanne Cox	2163	F40-44	USA	00:39:06	02:56:47	02:19:31	06:05:06
592	136	21	Marie-Genevieve Houpert	2166	F40-44	CAN	00:41:21	03:20:56	01:56:13	06:05:53
628	149	22	Carmen Schwalm	2655	F40-44	CAN	00:41:47	03:13:51	02:06:30	06:09:57
651	155	23	Michelle Wardle	2670	F40-44	CAN	00:38:27	03:14:54	02:11:28	06:11:31

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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