Melissa Rioux -
Ironman 70.3 Canada 2019
Quick facts
1157/358/48All/Gender/AG
F40-44Age group
2650Bib number
CANNationality
42:21 | 3:38:36 | 2:36:08 | 7:07:32 |
Compare Melissa Rioux with other athletes!
2650 Rioux
2615 Fitzgerald ×
2165 Hansen ×
2652 Rose ×
2604 Bogart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | -01:45 (35.) ● | -00:58 (271.) ● | +00:21 (890.) ● |
Transition | 00:48:26 | 00:06:05 | - | -00:35 (36.) ● | -00:38 (256.) ● | -00:36 (724.) ● | |
Bike | 6.2 km | 01:04:31 | 00:16:05 | 23.13 km/h | +00:06 (44.) ● | +00:16 (315.) ● | +01:05 (1149.) ● |
Bike | 34.5 km | 02:24:17 | 01:19:46 | 21.29 km/h | +05:27 (54.) ● | +06:09 (414.) ● | +10:06 (1316.) ● |
Bike | 59.5 km | 03:03:15 | 00:38:58 | 38.49 km/h | -03:32 (26.) ● | -04:10 (134.) ● | -03:34 (461.) ● |
Bike | 84.5 km | 04:17:32 | 01:14:17 | 20.19 km/h | +04:43 (49.) ● | +05:47 (357.) ● | +10:30 (1169.) ● |
Bike | 88 km | 04:27:02 | 00:09:30 | 22.11 km/h | +00:26 (52.) ● | +00:24 (388.) ● | +00:53 (1238.) ● |
Bike | 88 km | 04:27:02 | 03:38:36 | 24.15 km/h | +07:10 (50.) ● | +08:26 (369.) ● | +19:00 (1222.) ● |
Transition | 04:31:24 | 00:04:22 | - | -00:12 (39.) ● | -00:19 (279.) ● | -00:08 (834.) ● | |
Run | 3.2 km | 04:54:16 | 00:22:52 | 07:08 min/km | +01:42 (56.) ● | +02:03 (401.) ● | +03:16 (1260.) ● |
Run | 8.2 km | 05:30:08 | 00:35:52 | 07:10 min/km | +02:34 (58.) ● | +02:33 (380.) ● | +04:19 (1202.) ● |
Run | 13.3 km | 06:00:49 | 00:30:41 | 06:00 min/km | +02:18 (55.) ● | +02:13 (372.) ● | +03:41 (1147.) ● |
Run | 18.1 km | 06:31:11 | 00:30:22 | 06:19 min/km | +02:02 (56.) ● | +01:53 (366.) ● | +03:07 (1120.) ● |
Run | 23.2 km | 07:07:32 | 00:36:21 | 07:07 min/km | +04:42 (62.) ● | +04:30 (417.) ● | +05:48 (1267.) ● |
Run | 23.2 km | 07:07:32 | 02:36:08 | 06:43 min/km | +13:18 (58.) ● | +13:12 (386.) ● | +20:11 (1189.) ● |
Total | 113.1 km | 07:07:32 | 07:07:32 | 15.87 km/h | +17:56 (48.) ● | +19:43 (358.) ● | +38:48 (1157.) ● |