Liliana Romo -
Ironman 70.3 Canada 2019
Quick facts
1323/426/59All/Gender/AG
F40-44Age group
2651Bib number
CANNationality
49:43 | 4:00:09 | 2:29:21 | 7:34:16 |
Compare Liliana Romo with other athletes!
2651 Romo
2624 Humphreys ×
2657 Silk ×
2637 Lindgren ×
2600 Anderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:43 | 00:49:43 | 02:37 min/100m | +05:37 (63.) ● | +06:24 (446.) ● | +07:43 (1320.) ● |
Transition | 00:58:28 | 00:08:45 | - | +02:05 (68.) ● | +02:02 (451.) ● | +02:04 (1255.) ● | |
Bike | 6.2 km | 01:16:34 | 00:18:06 | 20.55 km/h | +02:07 (66.) ● | +02:17 (490.) ● | +03:06 (1449.) ● |
Bike | 34.5 km | 02:46:33 | 01:29:59 | 18.87 km/h | +15:40 (73.) ● | +16:22 (516.) ● | +20:19 (1485.) ● |
Bike | 59.5 km | 03:28:57 | 00:42:24 | 35.38 km/h | -00:06 (42.) ● | -00:44 (282.) ● | -00:08 (846.) ● |
Bike | 84.5 km | 04:48:39 | 01:19:42 | 18.82 km/h | +10:08 (59.) ● | +11:12 (431.) ● | +15:55 (1318.) ● |
Bike | 88 km | 04:58:37 | 00:09:58 | 21.07 km/h | +00:54 (60.) ● | +00:52 (438.) ● | +01:21 (1342.) ● |
Bike | 88 km | 04:58:37 | 04:00:09 | 21.99 km/h | +28:43 (65.) ● | +29:59 (471.) ● | +40:33 (1405.) ● |
Transition | 05:04:55 | 00:06:18 | - | +01:44 (66.) ● | +01:37 (440.) ● | +01:48 (1256.) ● | |
Run | 3.2 km | 05:26:06 | 00:21:11 | 06:37 min/km | +00:01 (48.) ● | +00:22 (331.) ● | +01:35 (1090.) ● |
Run | 8.2 km | 05:58:51 | 00:32:45 | 06:33 min/km | -00:33 (40.) ● | -00:34 (278.) ● | +01:12 (960.) ● |
Run | 13.3 km | 06:27:20 | 00:28:29 | 05:35 min/km | +00:06 (46.) ● | +00:01 (302.) ● | +01:29 (989.) ● |
Run | 18.1 km | 07:00:22 | 00:33:02 | 06:52 min/km | +04:42 (60.) ● | +04:33 (439.) ● | +05:47 (1282.) ● |
Run | 23.2 km | 07:34:16 | 00:33:54 | 06:38 min/km | +02:15 (52.) ● | +02:03 (364.) ● | +03:21 (1125.) ● |
Run | 23.2 km | 07:34:16 | 02:29:21 | 06:26 min/km | +06:31 (51.) ● | +06:25 (353.) ● | +13:24 (1099.) ● |
Total | 113.1 km | 07:34:16 | 07:34:16 | 14.94 km/h | +44:40 (59.) ● | +46:27 (426.) ● | +01:05:32 (1323.) ● |