Elizabeth Ryan -
Ironman 70.3 Canada 2019
Quick facts
469/97/15All/Gender/AG
F40-44Age group
2653Bib number
USANationality
49:04 | 3:02:54 | 1:53:56 | 5:54:53 |
Compare Elizabeth Ryan with other athletes!
2653 Ryan
2619 Gislason ×
2072 Thompson ×
2647 Potts ×
2636 Lendrum ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:04 | 00:49:04 | 02:34 min/100m | +04:58 (59.) ● | +05:45 (433.) ● | +07:04 (1297.) ● |
Transition | 00:54:57 | 00:05:53 | - | -00:47 (33.) ● | -00:50 (240.) ● | -00:48 (676.) ● | |
Bike | 6.2 km | 01:08:29 | 00:13:32 | 27.49 km/h | -02:27 (11.) ● | -02:17 (51.) ● | -01:28 (370.) ● |
Bike | 34.5 km | 02:11:41 | 01:03:12 | 26.87 km/h | -11:07 (13.) ● | -10:25 (70.) ● | -06:28 (429.) ● |
Bike | 59.5 km | 02:46:05 | 00:34:24 | 43.6 km/h | -08:06 (1.) ● | -08:44 (3.) ● | -08:08 (32.) ● |
Bike | 84.5 km | 03:49:47 | 01:03:42 | 23.55 km/h | -05:52 (19.) ● | -04:48 (162.) ● | -00:05 (677.) ● |
Bike | 88 km | 03:57:51 | 00:08:04 | 26.03 km/h | -01:00 (17.) ● | -01:02 (115.) ● | -00:33 (575.) ● |
Bike | 88 km | 03:57:51 | 03:02:54 | 28.87 km/h | -28:32 (13.) ● | -27:16 (72.) ● | -16:42 (450.) ● |
Transition | 04:00:57 | 00:03:06 | - | -01:28 (18.) ● | -01:35 (143.) ● | -01:24 (478.) ● | |
Run | 3.2 km | 04:16:59 | 00:16:02 | 05:00 min/km | -05:08 (8.) ● | -04:47 (39.) ● | -03:34 (270.) ● |
Run | 8.2 km | 04:42:52 | 00:25:53 | 05:10 min/km | -07:25 (8.) ● | -07:26 (43.) ● | -05:40 (274.) ● |
Run | 13.3 km | 05:07:59 | 00:25:07 | 04:55 min/km | -03:16 (24.) ● | -03:21 (168.) ● | -01:53 (656.) ● |
Run | 18.1 km | 05:30:45 | 00:22:46 | 04:44 min/km | -05:34 (12.) ● | -05:43 (79.) ● | -04:29 (380.) ● |
Run | 23.2 km | 05:54:53 | 00:24:08 | 04:43 min/km | -07:31 (6.) ● | -07:43 (36.) ● | -06:25 (204.) ● |
Run | 23.2 km | 05:54:53 | 01:53:56 | 04:54 min/km | -28:54 (12.) ● | -29:00 (68.) ● | -22:01 (341.) ● |
Total | 113.1 km | 05:54:53 | 05:54:53 | 19.12 km/h | -54:43 (15.) ● | -52:56 (97.) ● | -33:51 (469.) ● |