Letitia Silk -
Ironman 70.3 Canada 2019
Quick facts
1306/422/58All/Gender/AG
F40-44Age group
2657Bib number
CANNationality
48:20 | 3:32:34 | 2:55:13 | 7:31:00 |
Compare Letitia Silk with other athletes!
2657 Silk
2661 Stefiuc ×
2624 Humphreys ×
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2637 Lindgren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +04:14 (57.) ● | +05:01 (422.) ● | +06:20 (1263.) ● |
Transition | 00:56:27 | 00:08:07 | - | +01:27 (61.) ● | +01:24 (411.) ● | +01:26 (1156.) ● | |
Bike | 6.2 km | 01:12:54 | 00:16:27 | 22.61 km/h | +00:28 (48.) ● | +00:38 (355.) ● | +01:27 (1221.) ● |
Bike | 34.5 km | 02:29:13 | 01:16:19 | 22.25 km/h | +02:00 (48.) ● | +02:42 (358.) ● | +06:39 (1195.) ● |
Bike | 59.5 km | 03:09:13 | 00:40:00 | 37.5 km/h | -02:30 (31.) ● | -03:08 (181.) ● | -02:32 (579.) ● |
Bike | 84.5 km | 04:20:13 | 01:11:00 | 21.13 km/h | +01:26 (43.) ● | +02:30 (301.) ● | +07:13 (1027.) ● |
Bike | 88 km | 04:29:01 | 00:08:48 | 23.86 km/h | -00:16 (38.) ● | -00:18 (261.) ● | +00:11 (947.) ● |
Bike | 88 km | 04:29:01 | 03:32:34 | 24.84 km/h | +01:08 (45.) ● | +02:24 (326.) ● | +12:58 (1114.) ● |
Transition | 04:35:47 | 00:06:46 | - | +02:12 (71.) ● | +02:05 (469.) ● | +02:16 (1329.) ● | |
Run | 3.2 km | 04:59:50 | 00:24:03 | 07:30 min/km | +02:53 (60.) ● | +03:14 (444.) ● | +04:27 (1355.) ● |
Run | 8.2 km | 05:41:15 | 00:41:25 | 08:17 min/km | +08:07 (67.) ● | +08:06 (482.) ● | +09:52 (1429.) ● |
Run | 13.3 km | 06:15:23 | 00:34:08 | 06:41 min/km | +05:45 (63.) ● | +05:40 (456.) ● | +07:08 (1355.) ● |
Run | 18.1 km | 06:52:37 | 00:37:14 | 07:45 min/km | +08:54 (73.) ● | +08:45 (518.) ● | +09:59 (1469.) ● |
Run | 23.2 km | 07:31:00 | 00:38:23 | 07:31 min/km | +06:44 (67.) ● | +06:32 (465.) ● | +07:50 (1369.) ● |
Run | 23.2 km | 07:31:00 | 02:55:13 | 07:33 min/km | +32:23 (66.) ● | +32:17 (476.) ● | +39:16 (1409.) ● |
Total | 113.1 km | 07:31:00 | 07:31:00 | 15.05 km/h | +41:24 (58.) ● | +43:11 (422.) ● | +01:02:16 (1306.) ● |