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Tiffany Williams -
Ironman 70.3 Canada 2019
Quick facts
1490/516/74All/Gender/AG
F40-44Age group
2672Bib number
USANationality
1:03:47 | 4:37:52 | 2:25:04 | 8:21:48 |
Compare Tiffany Williams with other athletes!
2672 Williams
2608 Cook ×
2668 Videna ×
2611 Dawson ×
2607 Carlile ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:47 | 01:03:47 | 03:21 min/100m | +19:41 (77.) ● | +20:28 (541.) ● | +21:47 (1525.) ● |
Transition | 01:14:10 | 00:10:23 | - | +03:43 (72.) ● | +03:40 (503.) ● | +03:42 (1402.) ● | |
Bike | 6.2 km | 01:36:28 | 00:22:18 | 16.68 km/h | +06:19 (77.) ● | +06:29 (544.) ● | +07:18 (1540.) ● |
Bike | 34.5 km | 03:13:07 | 01:36:39 | 17.57 km/h | +22:20 (75.) ● | +23:02 (534.) ● | +26:59 (1522.) ● |
Bike | 59.5 km | 04:11:13 | 00:58:06 | 25.82 km/h | +15:36 (76.) ● | +14:58 (540.) ● | +15:34 (1534.) ● |
Bike | 84.5 km | 05:40:55 | 01:29:42 | 16.72 km/h | +20:08 (73.) ● | +21:12 (517.) ● | +25:55 (1481.) ● |
Bike | 88 km | 05:52:02 | 00:11:07 | 18.89 km/h | +02:03 (72.) ● | +02:01 (513.) ● | +02:30 (1481.) ● |
Bike | 88 km | 05:52:02 | 04:37:52 | 19 km/h | +01:06:26 (76.) ● | +01:07:42 (537.) ● | +01:18:16 (1528.) ● |
Transition | 05:56:44 | 00:04:42 | - | +00:08 (44.) ● | +00:01 (314.) ● | +00:12 (922.) ● | |
Run | 3.2 km | 06:16:59 | 00:20:15 | 06:19 min/km | -00:55 (37.) ● | -00:34 (279.) ● | +00:39 (967.) ● |
Run | 8.2 km | 06:51:36 | 00:34:37 | 06:55 min/km | +01:19 (53.) ● | +01:18 (347.) ● | +03:04 (1110.) ● |
Run | 13.3 km | 07:19:31 | 00:27:55 | 05:28 min/km | -00:28 (41.) ● | -00:33 (281.) ● | +00:55 (942.) ● |
Run | 18.1 km | 07:47:32 | 00:28:01 | 05:50 min/km | -00:19 (41.) ● | -00:28 (276.) ● | +00:46 (922.) ● |
Run | 23.2 km | 08:21:48 | 00:34:16 | 06:43 min/km | +02:37 (53.) ● | +02:25 (373.) ● | +03:43 (1154.) ● |
Run | 23.2 km | 08:21:48 | 02:25:04 | 06:15 min/km | +02:14 (44.) ● | +02:08 (314.) ● | +09:07 (1025.) ● |
Total | 113.1 km | 08:21:48 | 08:21:48 | 13.52 km/h | +01:32:12 (74.) ● | +01:33:59 (516.) ● | +01:53:04 (1490.) ● |
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