Shannon Jones -
Ironman 70.3 Canada 2019
Quick facts
307/47/6All/Gender/AG
F45-49Age group
2703Bib number
CANNationality
36:16 | 3:02:35 | 1:51:42 | 5:38:27 |
Compare Shannon Jones with other athletes!
2703 Jones
2171 Dahl ×
2741 Vreugdenhil ×
2714 Moore ×
2744 Wilson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -08:14 (10.) ● | -07:03 (84.) ● | -05:44 (357.) ● |
Transition | 00:41:29 | 00:05:13 | - | -02:03 (19.) ● | -01:30 (165.) ● | -01:28 (502.) ● | |
Bike | 6.2 km | 00:56:19 | 00:14:50 | 25.08 km/h | -01:09 (23.) ● | -00:59 (162.) ● | -00:10 (765.) ● |
Bike | 34.5 km | 02:00:17 | 01:03:58 | 26.55 km/h | -10:24 (13.) ● | -09:39 (82.) ● | -05:42 (477.) ● |
Bike | 59.5 km | 02:48:18 | 00:48:01 | 31.24 km/h | +04:54 (66.) ● | +04:53 (448.) ● | +05:29 (1297.) ● |
Bike | 84.5 km | 03:36:18 | 00:48:00 | 31.25 km/h | -21:19 (6.) ● | -20:30 (59.) ● | -15:47 (358.) ● |
Bike | 88 km | 03:44:04 | 00:07:46 | 27.04 km/h | -01:18 (9.) ● | -01:20 (72.) ● | -00:51 (419.) ● |
Bike | 88 km | 03:44:04 | 03:02:35 | 28.92 km/h | -29:16 (9.) ● | -27:35 (67.) ● | -17:01 (434.) ● |
Transition | 03:46:45 | 00:02:41 | - | -02:08 (12.) ● | -02:00 (105.) ● | -01:49 (358.) ● | |
Run | 3.2 km | 04:03:30 | 00:16:45 | 05:14 min/km | -04:23 (9.) ● | -04:04 (72.) ● | -02:51 (388.) ● |
Run | 8.2 km | 04:29:52 | 00:26:22 | 05:16 min/km | -07:19 (7.) ● | -06:57 (59.) ● | -05:11 (324.) ● |
Run | 13.3 km | 04:51:17 | 00:21:25 | 04:11 min/km | -07:42 (7.) ● | -07:03 (44.) ● | -05:35 (257.) ● |
Run | 18.1 km | 05:12:50 | 00:21:33 | 04:29 min/km | -07:15 (6.) ● | -06:56 (44.) ● | -05:42 (253.) ● |
Run | 23.2 km | 05:38:27 | 00:25:37 | 05:01 min/km | -06:45 (8.) ● | -06:14 (68.) ● | -04:56 (340.) ● |
Run | 23.2 km | 05:38:27 | 01:51:42 | 04:48 min/km | -33:24 (7.) ● | -31:14 (51.) ● | -24:15 (293.) ● |
Total | 113.1 km | 05:38:27 | 05:38:27 | 20.05 km/h | -01:15:05 (6.) ● | -01:09:22 (47.) ● | -50:17 (307.) ● |