Karina Powers -
Ironman 70.3 Canada 2019
Quick facts
1535/540/80All/Gender/AG
F45-49Age group
2728Bib number
AUSNationality
57:24 | 4:50:43 | 3:19:26 | 9:22:42 |
Compare Karina Powers with other athletes!
2728 Powers
3853 Maerz ×
2717 Mosthaf ×
2704 Kelley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:24 | 00:57:24 | 03:01 min/100m | +12:54 (78.) ● | +14:05 (521.) ● | +15:24 (1477.) ● |
Transition | 01:08:45 | 00:11:21 | - | +04:05 (76.) ● | +04:38 (517.) ● | +04:40 (1458.) ● | |
Bike | 6.2 km | 01:28:36 | 00:19:51 | 18.74 km/h | +03:52 (79.) ● | +04:02 (537.) ● | +04:51 (1526.) ● |
Bike | 34.5 km | 03:15:05 | 01:46:29 | 15.95 km/h | +32:07 (80.) ● | +32:52 (541.) ● | +36:49 (1538.) ● |
Bike | 59.5 km | 04:04:46 | 00:49:41 | 30.19 km/h | +06:34 (74.) ● | +06:33 (481.) ● | +07:09 (1400.) ● |
Bike | 84.5 km | 05:47:04 | 01:42:18 | 14.66 km/h | +32:59 (80.) ● | +33:48 (540.) ● | +38:31 (1533.) ● |
Bike | 88 km | 05:59:28 | 00:12:24 | 16.94 km/h | +03:20 (79.) ● | +03:18 (535.) ● | +03:47 (1526.) ● |
Bike | 88 km | 05:59:28 | 04:50:43 | 18.16 km/h | +01:18:52 (80.) ● | +01:20:33 (541.) ● | +01:31:07 (1534.) ● |
Transition | 06:03:16 | 00:03:48 | - | -01:01 (32.) ● | -00:53 (212.) ● | -00:42 (667.) ● | |
Run | 3.2 km | 06:32:17 | 00:29:01 | 09:04 min/km | +07:53 (77.) ● | +08:12 (526.) ● | +09:25 (1510.) ● |
Run | 8.2 km | 07:16:01 | 00:43:44 | 08:44 min/km | +10:03 (75.) ● | +10:25 (512.) ● | +12:11 (1483.) ● |
Run | 13.3 km | 07:55:27 | 00:39:26 | 07:43 min/km | +10:19 (77.) ● | +10:58 (526.) ● | +12:26 (1499.) ● |
Run | 18.1 km | 08:35:49 | 00:40:22 | 08:24 min/km | +11:34 (78.) ● | +11:53 (528.) ● | +13:07 (1509.) ● |
Run | 23.2 km | 09:22:42 | 00:46:53 | 09:11 min/km | +14:31 (81.) ● | +15:02 (538.) ● | +16:20 (1528.) ● |
Run | 23.2 km | 09:22:42 | 03:19:26 | 08:35 min/km | +54:20 (78.) ● | +56:30 (529.) ● | +01:03:29 (1516.) ● |
Total | 113.1 km | 09:22:42 | 09:22:42 | 12.06 km/h | +02:29:10 (80.) ● | +02:34:53 (540.) ● | +02:53:58 (1535.) ● |