Rachel Cates -
Ironman 70.3 Canada 2019

  Quick facts

1058/318/35All/Gender/AG

F50-54Age group

2758Bib number

CANNationality

46:233:29:512:27:16 6:54:15

  Compare Rachel Cates with other athletes!

2758 Cates
2791 Rhodes × 
2773 Hamilton × 
2787 Osmundsen × 
2317 Tabor × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:23 00:46:2302:26 min/100m+02:36 (43.) +03:04 (377.) +04:23 (1169.)
Transition 00:52:13 00:05:50 - -00:38 (27.) -00:53 (231.) -00:51 (656.)
Bike6.2 km 01:08:36 00:16:2322.71 km/h+00:36 (38.) +00:34 (345.) +01:23 (1203.)
Bike34.5 km 02:23:17 01:14:4122.74 km/h+02:16 (39.) +01:04 (318.) +05:01 (1121.)
Bike59.5 km 03:04:22 00:41:0536.51 km/h-01:58 (29.) -02:03 (229.) -01:27 (707.)
Bike84.5 km 04:13:38 01:09:1621.66 km/h+02:58 (33.) +00:46 (265.) +05:29 (939.)
Bike88 km 04:22:04 00:08:2624.9 km/h-00:31 (23.) -00:40 (190.) -00:11 (786.)
Bike88 km 04:22:04 03:29:5125.16 km/h+03:21 (37.) -00:19 (301.) +10:15 (1059.)
Transition 04:26:59 00:04:55 - +00:33 (43.) +00:14 (330.) +00:25 (971.)
Run3.2 km 04:48:55 00:21:5606:51 min/km+00:32 (38.) +01:07 (368.) +02:20 (1180.)
Run8.2 km 05:24:13 00:35:1807:03 min/km+01:07 (39.) +01:59 (367.) +03:45 (1171.)
Run13.3 km 05:53:10 00:28:5705:40 min/km-00:21 (29.) +00:29 (319.) +01:57 (1032.)
Run18.1 km 06:21:11 00:28:0105:50 min/km-01:13 (23.) -00:28 (275.) +00:46 (921.)
Run23.2 km 06:54:15 00:33:0406:29 min/km-00:09 (31.) +01:13 (342.) +02:31 (1063.)
Run23.2 km 06:54:15 02:27:1606:20 min/km-00:04 (33.) +04:20 (338.) +11:19 (1068.)
Total 113.1 km 06:54:15 06:54:1516.38 km/h+05:48 (35.) +06:26 (318.) +25:31 (1058.)

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