Monique Dubord -
Ironman 70.3 Canada 2019
Quick facts
981/287/32All/Gender/AG
F50-54Age group
2765Bib number
CANNationality
41:35 | 3:18:01 | 2:34:45 | 6:44:24 |
Compare Monique Dubord with other athletes!
2765 Dubord
2181 Collison ×
2759 Corvari ×
2791 Rhodes ×
2773 Hamilton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | -02:12 (23.) ● | -01:44 (246.) ● | -00:25 (818.) ● |
Transition | 00:46:57 | 00:05:22 | - | -01:06 (23.) ● | -01:21 (186.) ● | -01:19 (539.) ● | |
Bike | 6.2 km | 01:03:02 | 00:16:05 | 23.13 km/h | +00:18 (33.) ● | +00:16 (314.) ● | +01:05 (1148.) ● |
Bike | 34.5 km | 02:13:45 | 01:10:43 | 24.01 km/h | -01:42 (31.) ● | -02:54 (225.) ● | +01:03 (891.) ● |
Bike | 59.5 km | 02:50:30 | 00:36:45 | 40.82 km/h | -06:18 (4.) ● | -06:23 (35.) ● | -05:47 (197.) ● |
Bike | 84.5 km | 03:56:36 | 01:06:06 | 22.69 km/h | -00:12 (28.) ● | -02:24 (196.) ● | +02:19 (778.) ● |
Bike | 88 km | 04:04:58 | 00:08:22 | 25.1 km/h | -00:35 (22.) ● | -00:44 (173.) ● | -00:15 (741.) ● |
Bike | 88 km | 04:04:58 | 03:18:01 | 26.66 km/h | -08:29 (25.) ● | -12:09 (187.) ● | -01:35 (799.) ● |
Transition | 04:09:39 | 00:04:41 | - | +00:19 (40.) ● | ±00:00 (313.) ● | +00:11 (921.) ● | |
Run | 3.2 km | 04:32:19 | 00:22:40 | 07:05 min/km | +01:16 (42.) ● | +01:51 (394.) ● | +03:04 (1245.) ● |
Run | 8.2 km | 05:08:29 | 00:36:10 | 07:14 min/km | +01:59 (41.) ● | +02:51 (385.) ● | +04:37 (1218.) ● |
Run | 13.3 km | 05:39:32 | 00:31:03 | 06:05 min/km | +01:45 (39.) ● | +02:35 (385.) ● | +04:03 (1172.) ● |
Run | 18.1 km | 06:10:02 | 00:30:30 | 06:21 min/km | +01:16 (37.) ● | +02:01 (369.) ● | +03:15 (1127.) ● |
Run | 23.2 km | 06:44:24 | 00:34:22 | 06:44 min/km | +01:09 (37.) ● | +02:31 (377.) ● | +03:49 (1163.) ● |
Run | 23.2 km | 06:44:24 | 02:34:45 | 06:40 min/km | +07:25 (38.) ● | +11:49 (377.) ● | +18:48 (1168.) ● |
Total | 113.1 km | 06:44:24 | 06:44:24 | 16.78 km/h | -04:03 (32.) ● | -03:25 (287.) ● | +15:40 (981.) ● |